nourish / Recipes

Cheesy Cauliflower

Cheesy Cauliflower
Clock icon showing overall recipe time.
10 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
100 cal
Measuring cup icon showing the number of servings the recipe makes.
5 ppl

Ingredients

2 cup chopped (1/2" pieces)

Cauliflower, raw

1/2 cup

Cheddar Cheese

Cheese and cauliflower – a match made in veggie heaven. Cauliflower is a cruciferous veggie that’s packed with fiber, vitamin K, and vitamin C. When your little one is ready for a heartier meal, add noodles to this puree to make a nutritious mac and cheese.

Nutritional Information

Per serving (5)

100 calories, 2.5g fat, 2g carbs, less than 1 gram off fiber, less than 1 gram off sugar, 3g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add all ingredients to the Work Bowl in the order listed.

2

Add water to the Water Reservoir at the 10-minute line. Turn the dial to the Auto setting and run the program through completion.

3

Allow the purée to cool for 10 minutes before opening the Work Bowl.

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: