Cheesy Cauliflower

Name: Cheesy Cauliflower
Yield: 5 servings
Ingredients: 2 Cup chopped (1/2″ pieces) Cauliflower, raw; 1/2 Cup Cheddar Cheese

Cheese and cauliflower – a match made in veggie heaven. Cauliflower is a cruciferous veggie that’s packed with fiber, vitamin K, and vitamin C. When your little one is ready for a heartier meal, add noodles to this puree to make a nutritious mac and cheese.

Ingredients

2 cup chopped (1/2" pieces) Cauliflower, raw
¹/₂ cup Cheddar Cheese

Directions

Add all ingredients to the Work Bowl in the order listed.

Add water to the Water Reservoir at the 10-minute line. Turn the dial to the Auto setting and run the program through completion.

Allow the purée to cool for 10 minutes before opening the Work Bowl.

See Nutrition Info

Nutritional information

Recipe: Cheesy Cauliflower

Serving in this recipe: 5

Yield: 10 oz

Calories: 100
Total Fat: 4 g	6%
Saturated Fat: 2.5 g	10.9%
Cholesterol: 11.2 mg	3.7%
Sodium: 86.6 mg	3.6%
Total Carbs: 2 g	0.8%
Dietary Fiber: less than 1 gram.	3.4%
Sugar: less than 1 gram.
Protein: 3 g	6.8%
Vitamin A: 2.5%	Vitamin C: 34.4%
Calcium: 9%	Iron: 1.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.