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Add all ingredients to the Work Bowl in the order listed.
Add water to the Water Reservoir at the 20-minute line.
Turn the dial to the Auto setting and run the program through completion.
Allow the purée to cool for 10 minutes before opening the Work Bowl.
Recipe: Green Beans and Rice
Serving in this recipe: 3
Yield: 6 oz
|Total Fat: 0 g||0.5%|
|Saturated Fat: 0 g||0.4%|
|Cholesterol: 0 mg||0%|
|Sodium: 2.3 mg||0.1%|
|Total Carbs: 9 g||3.3%|
|Dietary Fiber: 1 g||5.9%|
|Sugar: 1 g|
|Protein: 1 g||2.7%|
|Vitamin A: 0.8%||Vitamin C: 6.8%|
|Calcium: 1.6%||Iron: 2.9%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.