Rice, Peas, and Carrots

Name: Rice, Peas, and Carrots
Yield: 4 servings
Ingredients: 1 Cup Carrot; 1/3 Cup Green Peas, frozen; 1/4 Cup White Rice

A well-rounded meal in pureed form! Your baby will enjoy loads of benefits from the complex carbohydrates, plant-based protein, and beneficial vitamins included in this mix. It’s also a good way to repurpose grown-up dinner leftovers, which is always helpful.

Ingredients

1 cup Carrot
¹/₃ cup Green Peas, frozen
¹/₄ cup White Rice

Directions

Add all ingredients to the Work Bowl in the order listed.

Add water to the Water Reservoir at the 25-minute line.

Turn the dial to the Auto setting and run the program through completion.

Allow the purée to cool for 10 minutes before opening the Work Bowl.

See Nutrition Info

Nutritional information

Recipe: Rice, Peas, and Carrots

Serving in this recipe: 4

Yield: 8 oz

Calories: 70
Total Fat: 0 g	0.3%
Saturated Fat: 0 g	0.2%
Cholesterol: 0 mg	0%
Sodium: 34.3 mg	1.4%
Total Carbs: 14 g	4.8%
Dietary Fiber: 1 g	7%
Sugar: 2 g
Protein: 1 g	3.4%
Vitamin A: 18.6%	Vitamin C: 6.5%
Calcium: 1.3%	Iron: 4.4%