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Add all ingredients to the Work Bowl in the order listed.
Add water to the Water Reservoir at the 25-minute line.
Turn the dial to the Auto setting and run the program through completion.
Allow the purée to cool for 10 minutes before opening the Work Bowl.
Recipe: Rice, Peas, and Carrots
Serving in this recipe: 4
Yield: 8 oz
|Total Fat: 0 g||0.3%|
|Saturated Fat: 0 g||0.2%|
|Cholesterol: 0 mg||0%|
|Sodium: 34.3 mg||1.4%|
|Total Carbs: 14 g||4.8%|
|Dietary Fiber: 1 g||7%|
|Sugar: 2 g|
|Protein: 1 g||3.4%|
|Vitamin A: 18.6%||Vitamin C: 6.5%|
|Calcium: 1.3%||Iron: 4.4%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.