Rice, Peas, and Carrots

A well-rounded meal in pureed form! Your baby will enjoy loads of benefits from the complex carbohydrates, plant-based protein, and beneficial vitamins included in this mix. It’s also a good way to repurpose grown-up dinner leftovers, which is always helpful.


  • 1 cup Carrot
  • 1/3 cup Green Peas, frozen
  • 1/4 cup White Rice



Add all ingredients to the Work Bowl in the order listed.


Add water to the Water Reservoir at the 25-minute line.


Turn the dial to the Auto setting and run the program through completion.


Allow the purée to cool for 10 minutes before opening the Work Bowl.

Nutritional information

Recipe: Rice, Peas, and Carrots

Serving in this recipe: 4

Yield: 8 oz

Calories: 70
Total Fat: 0 g 0.3%
Saturated Fat: 0 g 0.2%
Cholesterol: 0 mg 0%
Sodium: 34.3 mg 1.4%
Total Carbs: 14 g 4.8%
Dietary Fiber: 1 g 7%
Sugar: 2 g  
Protein: 1 g 3.4%
Vitamin A: 18.6% Vitamin C: 6.5%
Calcium: 1.3% Iron: 4.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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