Sweet Potato, Carrot, and Beet

Name: Sweet Potato, Carrot, and Beet
Yield: 4 servings
Ingredients: 1/2 Cup Sweet Potato, raw; 1/4 Cup Carrot; 1/4 Cup Beet, raw

We’re rooting for this earthy, brightly-colored, vitamin-packed purée. It’s also a great way to warm your little one up to the idea of eating veggies, since each ingredient in this trio skews toward the sweet side.

Ingredients

¹/₂ cup Sweet Potato, raw
¹/₄ cup Carrot
¹/₄ cup Beet, raw

Directions

Add all ingredients to the Work Bowl in the order listed.

Add water to the Water Reservoir at the 25-minute line and turn the dial to the Steam setting.

Once steaming is complete, turn the dial to the Blend/Pulse setting and run for 4-5 seconds.

Allow the purée to cool for 10 minutes before opening the Work Bowl.

See Nutrition Info

Nutritional information

Recipe: Sweet Potato, Carrot, and Beet

Serving in this recipe: 4

Yield: 8 oz

Calories: 20
Total Fat: 0 g	0.1%
Saturated Fat: 0 g	0%
Cholesterol: 0 mg	0%
Sodium: 21.3 mg	0.9%
Total Carbs: 4 g	1.6%
Dietary Fiber: less than 1 gram.	3.8%
Sugar: 1 g
Protein: 0 g	0.9%
Vitamin A: 12.3%	Vitamin C: 2.1%
Calcium: 0.9%	Iron: 1.1%