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Add all ingredients to the Work Bowl in the order listed.
Add water to the Water Reservoir at the 25-minute line and turn the dial to the Steam setting.
Once steaming is complete, turn the dial to the Blend/Pulse setting and run for 4-5 seconds.
Allow the purée to cool for 10 minutes before opening the Work Bowl.
Recipe: Sweet Potato, Carrot, and Beet
Serving in this recipe: 4
Yield: 8 oz
|Total Fat: 0 g||0.1%|
|Saturated Fat: 0 g||0%|
|Cholesterol: 0 mg||0%|
|Sodium: 21.3 mg||0.9%|
|Total Carbs: 4 g||1.6%|
|Dietary Fiber: less than 1 gram.||3.8%|
|Sugar: 1 g|
|Protein: 0 g||0.9%|
|Vitamin A: 12.3%||Vitamin C: 2.1%|
|Calcium: 0.9%||Iron: 1.1%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.