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Add all ingredients to the Work Bowl in the order listed.
Turn the dial to the Blend/Pulse setting and run the blending program for 2 full intervals.
Recipe: Yogurt and Berries
Serving in this recipe: 6
Yield: 12 oz
|Total Fat: 2 g||3%|
|Saturated Fat: 1 g||4.6%|
|Cholesterol: 5.3 mg||1.8%|
|Sodium: 19.1 mg||0.8%|
|Total Carbs: 6 g||2%|
|Dietary Fiber: 1 g||5.5%|
|Sugar: 3 g|
|Protein: 1 g||3.8%|
|Vitamin A: 0.7%||Vitamin C: 7.5%|
|Calcium: 6.3%||Iron: 1.4%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.