nourish / Recipes

Kidney Bean, Sweet Potato, and Cinnamon

Kidney Bean, Sweet Potato, and Cinnamon
Clock icon showing overall recipe time.
30 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
120 cal
Measuring cup icon showing the number of servings the recipe makes.
5 ppl

Ingredients

1/2 cup

Sweet Potato, raw

1/2 cup

Beans, kidney, red, mature seeds, cooked, boiled, without salt

1 tsp

Olive Oil

1/8 tsp

Ground Cinnamon

Whip up this sweet and nutty blend to feed your little one a hearty mix of complex carbohydrates, fiber, and plant protein. It’s also a good choice for self-feeding – just serve pre-loaded on a baby spoon or spread on top of baby crackers and let your cutie take it from there.

Nutritional Information

Per serving (5)

120 calories, 0g fat, 6g carbs, 1g fiber, less than 1 gram off sugar, 1g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add all ingredients to the Work Bowl in the order listed.

2

Add water to the Water Reservoir at the 25-minute line and turn the dial to the Steam setting.

3

Once steaming is complete, turn the dial to the Blend/ Pulse setting and run for 4-5 seconds.

4

Allow the purée to cool for 10 minutes before opening the Work Bowl.

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: