Kidney Bean, Sweet Potato, and Cinnamon

Whip up this sweet and nutty blend to feed your little one a hearty mix of complex carbohydrates, fiber, and plant protein. It’s also a good choice for self-feeding – just serve pre-loaded on a baby spoon or spread on top of baby crackers and let your cutie take it from there.

Ingredients

¹/₂ cup Sweet Potato, raw
¹/₂ cup Beans, kidney, red, mature seeds, cooked, boiled, without salt
1 tsp Olive Oil
¹/₈ tsp Ground Cinnamon

Directions

Add all ingredients to the Work Bowl in the order listed.

Add water to the Water Reservoir at the 25-minute line and turn the dial to the Steam setting.

Once steaming is complete, turn the dial to the Blend/ Pulse setting and run for 4-5 seconds.

Allow the purée to cool for 10 minutes before opening the Work Bowl.

See Nutrition Info

Nutritional information

Recipe: Kidney Bean, Sweet Potato, and Cinnamon

Serving in this recipe: 5

Yield: 10 oz

Calories: 120
Total Fat: 1.5 g	1.6%
Saturated Fat: 0 g	0.7%
Cholesterol: 0 mg	0%
Sodium: 7.7 mg	0.3%
Total Carbs: 6 g	2.3%
Dietary Fiber: 1 g	7%
Sugar: less than 1 gram.
Protein: 1 g	3.5%
Vitamin A: 6.3%	Vitamin C: 0.9%
Calcium: 1%	Iron: 3.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.