St. Paddy’s Green and Gold Smoothie

Name: St. Paddy’s Green and Gold Smoothie
Yield: 1 servings
Ingredients: 2 Cup Spinach; 3/4 Cup Pineapple, frozen; 1/2 Cup Cucumber; 1/8 Avocado; 1 1/2 Tsp Ginger, fresh; 1 Tbsp Lemon Juice; 1 Cup Coconut Water; 1/4 Cup Water; 1/2 Cup Ice

Bring some luck to your cup with this ultra-refreshing blend! Filled with golden fruits and green veggies, it’s guaranteed to sham-rock your world. Enjoy it on St. Patrick’s Day, or any other day you want to feel as golden as the end of the rainbow.

Ingredients

2 cup Spinach
³/₄ cup Pineapple, frozen
¹/₂ cup Cucumber
¹/₈ Avocado
1 ¹/₂ tsp Ginger, fresh
1 tbsp Lemon Juice
1 cup Coconut Water
¹/₄ cup Water
¹/₂ cup Ice

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: St. Paddy’s Green and Gold Smoothie

Serving in this recipe: 1

Calories: 180
Total Fat: 3.5 g	4.8%
Saturated Fat: 0 g	2.3%
Cholesterol: 0 mg	0%
Sodium: 117.1 mg	4.9%
Total Carbs: 35 g	11.9%
Dietary Fiber: 4 g	19.8%
Sugar: 14 g
Protein: 4 g	8.1%
Vitamin A: 19%	Vitamin C: 164.3%
Calcium: 9.6%	Iron: 13%