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Add all ingredients to the cup and blend for 2 full cycle.
Recipe: Peanut Butter Banana Smoothie
Serving in this recipe: 1
Yield: 12 oz
|Total Fat: 13 g||19.7%|
|Saturated Fat: 2.5 g||10.9%|
|Cholesterol: 0 mg||0%|
|Sodium: 214.3 mg||8.9%|
|Total Carbs: 33 g||11.1%|
|Dietary Fiber: 6 g||24.4%|
|Sugar: 18 g|
|Protein: 9 g||18.8%|
|Vitamin A: 1.7%||Vitamin C: 5.1%|
|Calcium: 7.2%||Iron: 9.5%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.