Peanut Butter Banana Smoothie

Are we crazy or is banana becoming peanut butter’s #1 partner? Case in point: this mega-delicious smoothie, which achieves milkshake-level creaminess thanks to our yellow-peeled friend. Jelly could never.

Ingredients

  • 1 cup Almond Milk, vanilla, unsweetened
  • 1 tbsp Maple Syrup
  • 1/4 cup Banana, frozen
  • 1 tbsp Peanut Butter, creamy, unsalted
  • 1 tbsp Peanut Butter Powder
  • 1 tbsp Cacao Powder
  • 1/2 cup Ice

Directions

1

Add all ingredients to the cup and blend for 2 full cycle.

Nutritional information

Recipe: Peanut Butter Banana Smoothie

Serving in this recipe: 1

Yield: 12 oz

Calories: 280
Total Fat: 13 g 19.7%
Saturated Fat: 2.5 g 10.9%
Cholesterol: 0 mg 0%
Sodium: 214.3 mg 8.9%
Total Carbs: 33 g 11.1%
Dietary Fiber: 6 g 24.4%
Sugar: 18 g  
Protein: 9 g 18.8%
Vitamin A: 1.7% Vitamin C: 5.1%
Calcium: 7.2% Iron: 9.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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