nourish / Recipes

Pancakes

Pancakes
Clock icon showing overall recipe time.
20 mins
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Moderate
Flame icon showing total calories in the recipe.
150 cal
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2 ppl

Ingredients

1/2 cup

Oats, rolled, gluten-free

1 tbsp

Flax Seeds

1/2 cup

Almond Milk, unsweetened

1/2 tsp

Vanilla Extract

1/2

Banana

1/2 tsp

Ground Cinnamon

1 tsp

Baking Powder

When you want a fluffy, cozy little treat, these pancakes deliver big. Made with oats and banana, they’re also as wholesome as they look.

Nutritional Information

Per serving (2)

150 calories, 0g fat, 24g carbs, 4g fiber, 4g sugar, 4g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add oats and flax seed to the cup and run for one cycle to yield oat and flax flour.

2

After the oats and flax seeds have been grounded, add the remaining ingredients in the order listed and blend.

3

Shake if needed to distribute ingredients and blend again.

4

Heat a teaspoon of olive oil or avocado oil on a skillet over medium heat. Pour out 4" rounds of pancake batter, cook until bubbling and then flip.

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: