Silky Apple Pie Smoothie

Apple pie à la mode meets nourishing, plant-based nutrition — it doesn't get much more wholesome than that.

Ingredients

  • 1 Green Apple
  • 1 cup Spinach
  • 2 Dates, pitted
  • 8 fl oz Tofu – silken tofu
  • 1/2 tsp Vanilla Extract
  • 1/2 tsp Ground Cinnamon
  • 1/8 tsp Cardamom, green, ground
  • 1/4 cup Almond Milk, unsweetened
  • 1 cup Ice

Directions

1

Add all ingredients except ice to the nutribullet ® Cup and blend for 30 seconds.

2

Add ice and blend until smooth.

3

Serve with a dash of cinnamon.

Nutritional information

Recipe: Silky Apple Pie Smoothie

Serving in this recipe: 1

Yield: 20 oz

Calories: 260
Total Fat: 1.5 g 1.7%
Saturated Fat: 0 g 0.4%
Cholesterol: 0 mg 0%
Sodium: 73.2 mg 3%
Total Carbs: 62 g 20.7%
Dietary Fiber: 9 g 37.7%
Sugar: 48 g  
Protein: 2 g 5.6%
Vitamin A: 10.2% Vitamin C: 14.2%
Calcium: 19.7% Iron: 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Can be made with

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