Silky Apple Pie Smoothie

Apple pie à la mode meets nourishing, plant-based nutrition — it doesn't get much more wholesome than that.

Ingredients

  • 1 Green Apple
  • 1 cup Spinach
  • 2 Dates, pitted
  • 8 fl oz Tofu – silken tofu
  • 1/2 tsp Vanilla Extract
  • 1/2 tsp Ground Cinnamon
  • 1/8 tsp Cardamom, green, ground
  • 1/4 cup Almond Milk, unsweetened
  • 1 cup Ice

Directions

1

Add all ingredients except ice to the nutribullet ® Cup and blend for 30 seconds.

2

Add ice and blend until smooth.

3

Serve with a dash of cinnamon.

Nutritional information

Recipe: Silky Apple Pie Smoothie

Serving in this recipe: 1

Yield: 20 oz

Calories: 260
Total Fat: 1.5 g 1.7%
Saturated Fat: 0 g 0.4%
Cholesterol: 0 mg 0%
Sodium: 73.2 mg 3%
Total Carbs: 62 g 20.7%
Dietary Fiber: 9 g 37.7%
Sugar: 48 g  
Protein: 2 g 5.6%
Vitamin A: 10.2% Vitamin C: 14.2%
Calcium: 19.7% Iron: 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

Can be made with

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