Garden Hearty Smoothie

Heart-healthy fats from hemp seeds and avocado meld with fresh greens and strawberries to deliver a tasty, creamy dose of potent plant-based nutrition.

Ingredients

  • 2 cup Greens, Spring Mix – optional
  • 3/4 cup Strawberries, frozen
  • 1/8 Avocado
  • 1 tbsp Hemp Seeds
  • 1/2 tsp Ground Cinnamon
  • 1 tbsp Honey
  • 1 cup Coconut Water
  • 1/2 cup Water
  • 1/2 cup Ice

Directions

1

Add all ingredients to the nutribullet ® Cup.

2

Blend and enjoy.

Nutritional information

Recipe: Garden Hearty Smoothie

Serving in this recipe: 1

Yield: 20 oz

Calories: 250
Total Fat: 8 g 11.9%
Saturated Fat: 1 g 4.3%
Cholesterol: 0 mg 0%
Sodium: 122.4 mg 5.1%
Total Carbs: 44 g 14.8%
Dietary Fiber: 6 g 24.6%
Sugar: 32 g  
Protein: 6 g 12.2%
Vitamin A: 13.2% Vitamin C: 156.4%
Calcium: 11.5% Iron: 25.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

Can be made with

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