nourish / Recipes

Mushroom and Carrot "Paté"

Mushroom and Carrot "Paté"
Clock icon showing overall recipe time.
70 mins
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Moderate
Flame icon showing total calories in the recipe.
60 cal
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8 ppl

Ingredients

3 tbsp

Olive Oil

2 tbsp chopped

Shallots

1

Carrot

1/4 tsp

Salt

1/4 tsp

Black Pepper, ground

1 tbsp

Parsley

1/4 cup

Vegetable Broth, low-sodium

1 tbsp

Vegetable Broth, low-sodium

This deeply savory, veggie-packed spread makes an elegant topping for bruschetta, crackers, roasted meats, and more.

Nutritional Information

Per serving (8)

60 calories, 1g fat, 1g carbs, 0g fiber, less than 1 gram off sugar, 0g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

In a pan over medium heat, add oil and shallots and sauté until translucent.

2

Add sliced mushrooms and carrots, then saute until tender, about 5-8 minutes.

3

Allow the mixture to cool completely for at least an hour, then transfer to the nutribullet ® Cup along with seasoning and stock.

4

PULSE until the mixture reaches an even, yet textured consistency.

5

Serve with baguette or crudité.

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: