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In a pan over medium heat, add oil and shallots and sauté until translucent.
Add sliced mushrooms and carrots, then saute until tender, about 5-8 minutes.
Allow the mixture to cool completely for at least an hour, then transfer to the nutribullet ® Cup along with seasoning and stock.
PULSE until the mixture reaches an even, yet textured consistency.
Serve with baguette or crudité.
Recipe: Mushroom and Carrot "Paté"
Serving in this recipe: 8
Yield: 8 oz
|Total Fat: 6 g||8.1%|
|Saturated Fat: 1 g||3.6%|
|Cholesterol: 0 mg||0%|
|Sodium: 82.9 mg||3.5%|
|Total Carbs: 1 g||0.4%|
|Dietary Fiber: 0 g||1.3%|
|Sugar: less than 1 gram.|
|Protein: 0 g||0.3%|
|Vitamin A: 4.4%||Vitamin C: 2.1%|
|Calcium: 0.4%||Iron: 0.6%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.