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Rainbow Salad
Chop, chop. This fresh and tasty salad is loaded with veggies like kale, bell peppers, cucumbers, cabbage, and more – and comes together super quick. Adding grapes for sweetness and mozzarella for richness propels it from side dish to main meal status.
Ingredients
- 1 cup Kale – purple leaf kale
- 1 cup Romaine
- 1/2 Bell Pepper – yellow bell pepper
- 1/2 Bell Pepper – orange bell pepper
- 2 Persian Cucumber – cut in quarters
- 1/2 Red Cabbage, fresh – cut in quarters
- 1/2 cup Cherry Tomatoes – halved length wise
- 1/2 cup Grapes – halved length wise
- 1/2 cup Mozzarella Cheese – cubed
Directions
1
Place kale in work bowl and pulse 3 times until chopped. Transfer to serving bowl.
2
Repeat the above with the purple leaf kale and romaine lettuce.
3
Place bell peppers in work bowl and pulse 3 times. Add to serving bowl with lettuces.
4
Repeat the above with cucumber and red cabbage.
5
Top salad with halved grape tomatoes, green grapes, and cubed mozzarella.
6
Toss with a simple salad dressing or your favorite vinaigrette and serve.
See Nutrition Info
Nutritional information
Recipe: Rainbow Salad
Serving in this recipe: 4
| Calories: 110 | |
| Total Fat: 3.5 g | 5.3% |
| Saturated Fat: 2 g | 9.5% |
| Cholesterol: 11.2 mg | 3.7% |
| Sodium: 131.4 mg | 5.5% |
| Total Carbs: 14 g | 4.9% |
| Dietary Fiber: 3 g | 15.2% |
| Sugar: 9 g | |
| Protein: 5 g | 11.1% |
| Vitamin A: 20.3% | Vitamin C: 157.4% |
| Calcium: 14.2% | Iron: 7.2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.
Can be made with
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