Heirloom Tomato Soup

Warm, comforting, and full of nourishing veggies, this flavorful soup is perfect as a main dish, or as a side for dunk-able grilled cheesesandwiches.

Ingredients

  • 3 whole Heirloom tomatoes, raw – cut into 1-inch chunks
  • 1 Bell Pepper – red, sliced in 1/2 inch strips
  • 6 Garlic, clove
  • 1/2 Onion, raw – cut into 1-inch chunks
  • 1 tbsp Olive Oil
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper, ground
  • 1 tbsp Vegetable bouillon
  • 1/2 cup Water
  • 1/8 tsp Oregano, dried
  • 2 Thyme

Directions

1

Preheat oven or air fryer to 400°F.

2

Add vegetables to a large bowl and mix with olive oil, salt, and pepper. Spread over a baking tray or in the air fryer basket and roast/air fry for 20-25 minutes, until golden brown and tender.

3

Remove vegetables from oven/air fryer and allow to cool for 30 minutes.

4

Attach the Pitcher to the Motor Base. Transfer cooled mixture to the Pitcher, along with the better than bouillon, water, dried oregano, and thyme leaves. Blend using the PUREE program.

5

Transfer the soup to a small pot and bring to a simmer over medium heat. Add salt and pepper to taste.

6

Serve and garnish with cream, pepper flakes, and/ or croutons, if desired.

Nutritional information

Recipe: Heirloom Tomato Soup

Serving in this recipe: 4

Calories: 70
Total Fat: 4 g 5.9%
Saturated Fat: 1 g 2.6%
Cholesterol: 0 mg 0%
Sodium: 169.7 mg 7.1%
Total Carbs: 8 g 2.8%
Dietary Fiber: 1 g 8%
Sugar: 4 g  
Protein: 1 g 2.9%
Vitamin A: 11.9% Vitamin C: 76.8%
Calcium: 3% Iron: 2.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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