nourish / Recipes

DIY Oat Flour

DIY Oat Flour
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
60 cal
Measuring cup icon showing the number of servings the recipe makes.
16 ppl

Ingredients

3 cup

Oats, rolled, gluten-free

Homemade oat flour is a breeze to make, and so much more affordable than its store-bought counterpart.

Nutritional Information

Per serving (16)

60 calories, 0g fat, 10g carbs, 1g fiber, 0g sugar, 1g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add oats to the Work Bowl. Process on HIGH with the Chopping Blade for about 1 minute, then stir. Repeat the process until the oats become flour.

2

Store in an airtight container.

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: