DIY Oat Flour

Homemade oat flour is a breeze to make, and so much more affordable than its store-bought counterpart.

Ingredients

  • 3 cup Oats, rolled, gluten-free

Directions

1

Add oats to the Work Bowl. Process on HIGH with the Chopping Blade for about 1 minute, then stir. Repeat the process until the oats become flour.

2

Store in an airtight container.

Nutritional information

Recipe: DIY Oat Flour

Serving in this recipe: 16

Calories: 60
Total Fat: 1 g 1.5%
Saturated Fat: 0 g 0.8%
Cholesterol: 0 mg 0%
Sodium: 0.9 mg 0%
Total Carbs: 10 g 3.4%
Dietary Fiber: 1 g 6.1%
Sugar: 0 g  
Protein: 1 g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0.8% Iron: 3.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

Can be made with

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