DIY Oat Flour

Homemade oat flour is a breeze to make, and so much more affordable than its store-bought counterpart.

Ingredients

  • 3 cup Oats, rolled, gluten-free

Directions

1

Add oats to the Work Bowl. Process on HIGH with the Chopping Blade for about 1 minute, then stir. Repeat the process until the oats become flour.

2

Store in an airtight container.

Nutritional information

Recipe: DIY Oat Flour

Serving in this recipe: 16

Calories: 60
Total Fat: 1 g 1.5%
Saturated Fat: 0 g 0.8%
Cholesterol: 0 mg 0%
Sodium: 0.9 mg 0%
Total Carbs: 10 g 3.4%
Dietary Fiber: 1 g 6.1%
Sugar: 0 g  
Protein: 1 g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0.8% Iron: 3.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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