Green Goddess Soup

Filled with fresh leafy greens and aromatic alliums, this glowing
soup has the power to to convert veggie skeptics into fresh
produce zealots.

Ingredients

  • 2 tbsp Avocado Oil
  • 2 Shallots – roughly chopped
  • 1 cup Fennel – roughly chopped
  • 1 cup Celery, raw – roughly chopped
  • 3 cup Green Peas, frozen
  • 2 cup Kale – packed
  • 4 cup Vegetable Broth, low-sodium
  • 2 cup Spinach
  • 1 tbsp Vegetable bouillon
  • Salt – to taste
  • Black Pepper, ground – to taste

Directions

1

Heat oil in a medium pot over medium heat. Add onion, shallots, celery and cook until soft.

2

Add peas, vegetable stock, and vegetable bouillon. Bring to simmer for 10 minutes, or until peas are soft. Add garlic and cook until soft, about 5 minutes.

3

Add chopped kale and stir to combine. Simmer for another 2 minutes, until kale is fully cooked down.

4

Remove from the heat and allow to cool for 30 minutes to one hour.

5

Transfer mixture to the Blender Pitcher, add spinach, and attach the Lid. Load and lock the Pitcher onto the Motor Base.

6

Select SPEED 2 and blend for 20 seconds. Increase to SPEED 4 and blend for an additional 10 seconds, until the mixture is silky-smooth.

7

Add salt and pepper to taste.

8

Re-heat on the stovetop and garnish before serving.

9

When storing extra servings of the soup, allow it to cool completely before transferring to an airtight container. It will keep refrigerated for up to 7 days.

Nutritional information

Recipe: Green Goddess Soup

Serving in this recipe: 7

Yield: 7 cups

Calories: 100
Total Fat: 4.5 g 6.6%
Saturated Fat: 1 g 2.6%
Cholesterol: 0 mg 0%
Sodium: 162.3 mg 6.8%
Total Carbs: 10 g 3.6%
Dietary Fiber: 3 g 14.3%
Sugar: 4 g  
Protein: 3 g 7.3%
Vitamin A: 8% Vitamin C: 33.9%
Calcium: 4.5% Iron: 7.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Can be made with

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