nourish / Recipes

Turmeric Pineapple Colada Smoothie

Turmeric Pineapple Colada Smoothie
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
200 cal
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4 serv.
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Ingredients

3 cup

Pineapple, frozen

1 1/2

Banana

2

Orange - peeled and halved

3 medjool

Dates, pitted

4 1/2 cup

Coconut Milk, unsweetened

1 tsp

Ginger Root, ground

2 1/2 tsp

Turmeric, ground

Black Pepper, ground - pinch

2 cup

Ice

Rev up your mornings with this creamy, luxurious smoothie that's made with immune-boosting, inflammation-fighting ingredients.

Nutritional Information

Per serving (4)

200 calories, 5g fat, 39g carbs, 6g fiber, 15g sugar, 2g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add all ingredients to the blender and blend on SMOOTHIE.

Culinary tip

Turmeric's natural antioxidants are more effectively absorbed by the body when paired with black pepper.

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

Best Prepared with: