nourish / Recipes

Ube Coconut Smoothie Bowl

Ube Coconut Smoothie Bowl
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
850 cal
Measuring cup icon showing the number of servings the recipe makes.
2 serv.
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Ingredients

3 cup

Purple sweet potato - cooked and cooled

1 cup

Coconut Milk, canned

1 cup

Almond Milk, unsweetened

2 medjool

Dates, pitted

1 tsp

Vanilla Extract

2 tbsp

Ube powder

2 tbsp

Maple Syrup

2 cup

Ice

This creamy, satisfying smoothie bowl uses a base of ube – Filipino purple yam– to give it its distinctive sweet and nutty flavor.

Nutritional Information

Per serving (2)

850 calories, 22g fat, 143g carbs, 21g fiber, 56g sugar, 14g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add all ingredients to the blender and pulse a few times to begin breaking down the frozen ingredients.

2

If the mixture isn’t blending evenly, insert the tamper through the lid opening and stir to redistribute.

3

Blend on LOW until smooth and creamy.

4

Spoon into bowls and garnish with fresh fruit, granola, and your choice of chopped nuts.

Culinary tip

If you’re not able to find purple sweet potato at your local market, double the amount of ube powder and ice in the recipe. Nutritionist Tip: Ube is a purple yam originating from the Philippines. It’s even sweeter than its orange relative, and offers complex carbohydrates, fiber, and antioxidants.

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

Best Prepared with: