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30 mins
Easy
100 cal
2 serv.
Ingredients
1/4
red onion - roughly chopped
1
zucchini - sliced
1/4 cup
green beans - trimmed
2
mini bell peppers - halved, stemmed, seeds removed
1
carrot - sliced
3
brussels sprouts - halved
8 oz
pre-cooked chicken sausage - sliced
1 tbsp
olive oil
1
fresh rosemary - sprig
1/4 tsp
salt
1/4 tsp
black pepper, ground
It’s one and done with this speedy meal, which roasts pre-cooked chicken sausage with fresh veggies for an easy and filling dinner.
Nutritional Information
Per serving (2)
Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Directions
1
Toss all ingredients except the cooking spray, together in a large bowl.
2
Spray the Cooking Drawer with cooking spray and add the chicken and veggie mixture.
3
Select the VEGGIE setting and press START. Shake the drawer at the 10-minute mark to ensure even cooking.
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients. DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
