Mighty Green Medley Juice
Mighty Green Medley Juice
An invigorating combination of spinach, cucumber, and green apple makes for a mighty green juice that'll help you feel refreshed from the inside out!
Ingredients
  • 4 cup      Spinach
  • 2             Cucumber
  • 2             Green Apple
  • 1/2 cup    Coconut Water – optional

Nutritional information

Key feature illustration
Recipe: Mighty Green Medley JuiceServing in this recipe: 2
Calories:​​​​​​​ 151.8                                        Total Fat: 0.8 g      1.2%Saturated Fat: 0.1 g0.6%Cholesterol: 0 mg0%Sodium: 69 mg2.9%Total Carbs: 34.8 g11.6%Dietary Fiber: 7 g28%Sugar: 22 gProtein: 3.9 g7.8%​​​​​​​​​​​​​​
Vitamin A: 20%                               Vitamin C: 47.6%Calcium: 10.4%Iron: 13.7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

  1. 1

    Start on LOW speed, juicing handfuls of spinach in between the cucumbers.

  2. 2

    Switch to HIGH to juice the apples.

  3. 3

    Optional: Add ½ cup of coconut water to the juice.

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