Pineapple Salsa

Sweet, spicy, and super juicy, this salsa makes a great dip for chips or a dynamic topping for grilled meat, tacos, and other savory fares.

Ingredients

  • 1 cup Pineapple, fresh – diced
  • 2 Roma Tomato – quartered
  • 1 Jalapeno Pepper – seeded and quartered
  • 3 Garlic, clove
  • 1/4 Onion, raw – halved
  • 1 tbsp Lemon Juice
  • 1 cup Cilantro – stems removed
  • 1/2 cup Green Chili Peppers, canned – diced
  • 1 tsp Salt
  • 1/2 tsp Black Pepper, ground

Directions

1

Add onions, garlic, and cilantro to the Work Bowl and pulse with the Chopping Blade 5 times.

2

Open the lid and scrape down the sides.

3

Add the remainder of the ingredients and PULSE 10 times, or until salsa reaches the desired consistency.

Nutritional information

Recipe: Pineapple Salsa

Serving in this recipe: 10

Calories: 20
Total Fat: 0 g 0.3%
Saturated Fat: 0 g 0%
Cholesterol: 0 mg 0%
Sodium: 262.3 mg 10.9%
Total Carbs: 4 g 1.6%
Dietary Fiber: less than 1 gram. 2.9%
Sugar: 2 g  
Protein: 0 g 1%
Vitamin A: 0.5% Vitamin C: 30.3%
Calcium: 1.3% Iron: 1.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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