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The concept of working remotely certainly isn’t new. According to Gallup’s 2013 State of the American Workplace report – at a time long before social distancing became mandatory – 43 percent of American workers worked off-site at least part of the time.
Working from home does come with some perks. The “commute” to your home office is short, you can wear loungewear all day, and you can enjoy snuggles from your pet 24/7. A 2-year study out of Stanford also showed that working from home is actually more productive – equivalent to an extra day per person per week – demonstrating that it comes with perks for employers, too.
But, that’s not to say that working from home doesn’t have its downsides. It can feel isolating or offer a whole new onslaught of distractions, especially if kids are at home now, too.
Below, we’ve rounded up some of the practices our team has implemented as we’ve made this transition from our buzzing, collaborative office to our various at-home work environments.
McKenzie is a Registered Dietitian Nutritionist, nutrition writer and communicator, who truly loves meeting and connecting with people. Grounded in science with an integrative and holistic approach, she aims to make the world a healthier, happier place by helping people feel their best from the inside out and encouraging others to restore a judgment-free relationship with food. McKenzie has been a contributing editor for the award-winning publicationEnvironmental Nutrition and her numerous articles, nutrition tips, and recipes can be found in publications such as The Chicago Tribune, Today’s Dietitian, Food and Nutrition Magazine, and more.
McKenzie graduated magna cum laude from California Polytechnic State University, San Luis Obispo with a degree in Nutrition and completed her dietetic internship at Bastyr University in Seattle. She is a member of the American Academy of Nutrition and Dietetics and a member of the dietetic practice group, Dietitians in Integrative and Functional Medicine. When she’s not dishing out nutrition tidbits, you can find McKenzie cooking in her sunny kitchen, hiking along with her favorite Southern California trails, or packing her bags and heading out for her next adventure.