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I’ve come to the conclusion that there are two types of people. There are those who wait all year for pumpkin-spiced everything and relish the opportunity to enjoy a nourishing bowl of soup while wearing a cozy sweater and sitting by the fireplace. These are my cooler weather people. Then, there are those who dream of days spent at the pool or beach snacking on sweet seasonal berries while rocking their “messy hair, don’t care” and sun-kissed skin. These are my warmer weather people.
If you fall into the latter category of summer lovers, count me in your camp. And it’s time to celebrate because the unofficial start to summer is juuuuuust around the corner. While this time of year can often inspire people to get outside and engage in more physical activity, there are a few additional health considerations worth noting.
Below are simple tips to steer you towards a healthful Memorial Day and summer season.
In addition to that, try to limit those fancy cocktails with processed, sweetened syrups and opt for those with more natural ingredients. We’re sharing some ideas below for inspiration.
3 No-Sugar-Added Cocktails to Enjoy This Summer
Which team are you on? Team Cooler Weather or Team Warmer Weather? I’d love to know!
McKenzie JonesMcKenzie is Registered Dietitian Nutritionist for NutriBullet who aims to make the world a healthier, happier place. She believes that living a healthy lifestyle and eating for your health isn't meant to be complicated -- it's meant to be simple, enjoyable, and judgment-free (with room for dessert). When she’s not dishing out nutrition tidbits, you can find McKenzie running after her energetic toddler, hiking along her favorite trails, visiting her local farmers market, or cooking in her sunny kitchen.