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Si te gustan las cosas ácidas, esta receta es perfecta para ti. Aparte de la vitamina C de los cítricos, el jengibre evita las náuseas. Es una opción ideal si tienes mareos.
Start on LOW speed, juicing handfuls of spinach in between the cucumbers.
Switch to HIGH to juice the apples.
Calories: 151.8 | ||
Total Fat: 0.8 g | 1.2% | |
Saturated Fat: 0.1 g | 0.6% | |
Cholesterol: 0 mg | 0% | |
Sodium: 69 mg | 2.9% | |
Total Carbs: 34.8 g | 11.6% | |
Dietary Fiber: 7 g | 28% | |
Sugar: 22 g | ||
Protein: 3.9 g | 7.8% |
Vitamin A: 20% | Vitamin C: 47.6% | |
Calcium: 10.4% | Iron: 13.7% |