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Esta paloma de fruta fresca es agridulce y cítrica. Básicamente, es una versión mejorada de la paloma tradicional. Aunque este cóctel es especialmente refrescante en verano, querrás tomarlo todo el año.
Start on LOW speed, juicing handfuls of spinach in between the cucumbers.
Switch to HIGH to juice the apples.
Optional: Add ½ cup of coconut water to the juice.
Calories: 151.8 | ||
Total Fat: 0.8 g | 1.2% | |
Saturated Fat: 0.1 g | 0.6% | |
Cholesterol: 0 mg | 0% | |
Sodium: 69 mg | 2.9% | |
Total Carbs: 34.8 g | 11.6% | |
Dietary Fiber: 7 g | 28% | |
Sugar: 22 g | ||
Protein: 3.9 g | 7.8% |
Vitamin A: 20% | Vitamin C: 47.6% | |
Calcium: 10.4% | Iron: 13.7% |