Digestion-Friendly Recipes

Tummy in a twist? Try these tasty and nourishing recipes, which feature ingredients known to support digestive functioning. Whether you're bloated, queasy, clogged up, or simply feeling icky, these quick and healthful smoothies, soups, sides and mains will help restore your guts to their full glory.

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RECIPES

Strawberry Banana Smoothie

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

RECIPES

Berry Protein Smoothie

When you're looking for a healthy breakfast on the go, this protein-packed smoothie makes for a convenient, satisfying option. With sweetness and antioxidants from banana and blueberries, it’s also super refreshing and delicious.

stack of peanut butter granola bars with chocolate drizzle and chocolate chips

RECIPES

No-Bake Peanut Butter Granola Bar

Need a quick breakfast or snack? These chewy, nutty, and oh-so-yummy no-bake granola bars have got you covered! With a mix of oats, nuts, and seeds, these bars will keep you satisfied and energized.

barley grain bowl with roasted cauliflower and lemon wedges

RECIPES

Roasted Cauliflower, Chickpea, & Barley Salad

Easy enough for a side dish and hearty enough for the main event, this mix of barley, spiced chickpeas, and lemony cauliflower is sure to be a hit however you serve it.

grain cooker steel cut oats with berries, bananas, and other fresh fruits

RECIPES

Berry & Banana Steel Cut Oats

Bananas and berries come together in this fun and fruity bowl of morning oats — a perfect breakfast treat for kids and grownups alike.

A bird's eye view of a pink smoothie decorated by fresh strawberries and sliced bananas

RECIPES

Classic Strawberry Banana Smoothie

We’ve said it before, and we’ll say it again: classics are classic fora reason. Don’t overcomplicate things — blend up strawberrieswith banana and keep it moving.

A bird's eye view of a light orange smoothie decorated with orange slices, banana slices, and coconut strips.

RECIPES

Coconut Creamsicle Smoothie

Creamy coconut milk, zesty citrus — this smooth, creamy smoothieis straight out of an orange dream.

green smoothie in a green portable blender on a kitchen counter surrounded by fresh mango, spinach, and chia seeds

RECIPES

Good Morning Green Smoothie

Start your day on a high note with this nutritiously cheerful blend of greens, mango, banana, and chia seeds.  

RECIPES

Breakfast Smoothie

Our Classic Breakfast Smoothie is a dairy-free take on the Essential Green Smoothie, but also contains the belly-filling fiber found in old-fashioned rolled oats. Didn’t think you could “drink” your oats? They help make your smoothie feel a bit more substantial and create a thick, satisfying consistency.

chocolate smoothie in blue portable blender with hand detaching it from motor base and carrying away

RECIPES

Chocolate Peanut Butter Banana Smoothie

Peanut butter and banana, what could be tastier? Boosted with protein powder and a touch of cacao, this sweet and nutty smoothie is the perfect blend of fun and filling.  

RECIPES

Sesame Bites

Need an energy-boosting snack? These nutrient-packed sesame bites have you covered! Made with oats, sesame seeds, flax seeds, almonds, dates, and more, these bites pack a punch of minerals, protein, and heart-healthy fats!

RECIPES

Matcha Pistachio Energy Oats

Rich in antioxidants called polyphenols, matcha offers anti-inflammatory benefits that may work to protect your body against chronic health concerns, like heart disease. Combined with oats, pistachios, chia seeds, and even spinach – this is a super healthy way to start your day.