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Digestion-Friendly Recipes
Tummy in a twist? Try these tasty and nourishing recipes, which feature ingredients known to support digestive functioning. Whether you're bloated, queasy, clogged up, or simply feeling icky, these quick and healthful smoothies, soups, sides and mains will help restore your guts to their full glory.
- RECIPES
Stuffed Squash with Curry Spiced Sorghum
A gluten-free cereal with as much protein as quinoa, sorghum is a great grain to add to your rotation. This preparation is filled with warm spices and nourishing veggies for boatloads of flavor and nutrients.
- RECIPES
Strawberry Banana Smoothie
Strawberry and banana — the definitive classic smoothie combo. We revved it up with some heart-healthy, omega-3-rich chia seeds for an added nutritional punch.
- RECIPES
Strawberry Banana Smoothie
We love this delicious, classic combo of strawberries and banana made even better because of the chia seeds, which offer heart-healthy omega-3 fatty acids and a hearty dose of fiber. Add a scoop of protein powder to this mix for some extra staying power.
- RECIPES
Berry Protein Smoothie
When you're looking for a healthy breakfast on the go, this protein-packed smoothie makes for a convenient, satisfying option. With sweetness and antioxidants from banana and blueberries, it’s also super refreshing and delicious.
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