Gluten-Free Recipes

The “three sisters” this dish refers to are corn, squash, and beans. In a technique originating from Northeastern Native American tribes, the three crops are planted together so the corn stalk provides support for the climbing bean plant, while the squash spreads horizontally to cover and protect the soil. The “sisters” also complement each other nutritionally, offering complex carbohydrates, fiber, protein, and a host of phytonutrients in every bite.

We’ve said it before, and we’ll say it again: classics are classic fora reason. Don’t overcomplicate things — blend up strawberrieswith banana and keep it moving.

This coffee-infused blend tastes like a frozen coffee treat, but is full of fiber and protein to sustain you well beyond the buzz.

Boost your morning coffee with a hearty dose of protein in this hybrid frozen coffee-smoothie concoction.

Sweet and tangy with just the right amount of spice, this refreshing dressing can elevate even the plainest pile of greens to star-player status.

Vegging out takes on a whole new meaning when you're hitting your system with this nutritious medley.

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

Silky-smooth and juicy-sweet, this easy mango sorbet is a tropical treat you can enjoy any time of year.

Need an energy-boosting snack? These nutrient-packed sesame bites have you covered! Made with oats, sesame seeds, flax seeds, almonds, dates, and more, these bites pack a punch of minerals, protein, and heart-healthy fats!

Nutritious smoothie? Rich, creamy dessert? Get the best of both worlds in this cherryliciousblend.

Golden milk is a non-dairy beverage made with turmeric (the ingredient that makes it “gold”) and black pepper. Sometimes, cinnamon and ginger are added to make the drink a bit more flavorful and pleasant to drink. Here, we use a mix of turmeric, ginger, cinnamon, black pepper, and a pinch of cayenne, plus creamy almond milk and sugar-free stevia to sweeten it up.

Peanut Butter Energy Bites are super easy to make, and this recipe calls for just five simple ingredients – soft dates, rich peanut butter, comforting oats, healthy chia seeds, and a splash of vanilla. These are the perfect energy-boosting treats to have in the fridge for a quick breakfast on-the-go or a healthy midday snack.