Gluten-Free Recipes

Gone are the years of fearing fats! Now we know that it's not so much about how much fat you're consuming, but rather, it's the type of fat you're consuming that's important. Research shows that plant based fats can help to improve your health by lowering your risk for heart disease and improving your cholesterol profile. This recipe includes beneficial plant fats that you can add to your diet like avocado, chia seeds, and hemp seeds.

A crowd favorite — one bite of this heavenly guac, and you'll understand why!

This rich vegan black bean dip is chock-full of protein, fiber, antioxidants and flavor. Serve it with veggies, chips, and crackers, or dollop it over salads, grain bowls and beyond. 

This delicious dip uses white beans and cashews in place of traditional chickpeas to create a smooth and mellow hummus that's sure to satisfy.  

Made with only two ingredients, these tropical mango coconut popsicles are the best way to quench a sweet craving during the dog days of summer. Plus, just one cup of mango provides 35 percent of your daily vitamin A, 100 percent of your daily vitamin C, and 10 percent of your daily vitamin B6.

Dreamy, creamy, and full of mouthwatering mango flavor, this easy dessert goes for the gold.  

Creamy coconut milk, sweet and tangy orange, mellow banana...there’s seriously nothing not to love in this dream of a smoothie.

Your teeth deserve a break. Enjoy crunchy apple and cucumber goodness in sweet, cool liquid form instead. 

We’re obsessed with this fresh, bright, creamy dressing. Drizzle it over salads, grain bowls, salmon, chicken, falafel...basically anything you want to taste more delicious (which is pretty much everything).

It’s not like other juices. This sweet, refreshing blend of apple, pear, and strawberry tastes like it’s straight from the orchard but acts like it doesn’t know it. 

This colorful shredded veggie medley makes the perfect base for any style of slaw. Dress it up with a classic mayo mixture, enjoy it with Thai-style peanut sauce, or mix miso paste, sesame oil, and soy sauce together for a Japanese twist.  

Nutritious smoothie? Rich, creamy dessert? Get the best of both worlds in this cherryliciousblend.