Healthy High Fiber Diet Recipes

The benefits of a high-fiber diet cannot be overstated. Filling, excellent for digestion, and linked to everything from cardiovascular health to overall longevity, fiber is a key component to any healthy diet. nutribullet® has hundreds of recipes that are choc-full of the good stuff, whether you're seeking breakfast, lunch, dinner, or even dessert.

A tall glass of Super Blue Smoothie with a blue straw, next to a bowl of spinach, bananas, and a measuring cup with blueberries on a blue background.
  • RECIPES

Super Blue Smoothie

Is there such a thing as a perfect smoothie? This sweet medley certainly makes a strong case. With a classic combination of blueberries, banana, and spinach, this superstar smoothie provides a powerful nutrient boost!

pine strawberry banana smoothie in the magic bullet Portable Blender surrounded by fresh strawberries and sliced banana
  • RECIPES

Strawberry Banana Smoothie

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

  • RECIPES

Blueberry Honey Smoothie

Tart, sweet, and bursting with nutrients, this smoothie makes for the perfect pick-me-up. Plump, wild blueberries are loaded with antioxidants and fiber to help you feel great from the inside out. Raw honey adds a touch of natural sweetness while providing a much-needed energy boost. The deliciously delicate chocolate flavor helps to balance the nutritious blueberries, and it's so simple to make, it'll become your new favorite. Make it for yourself or the whole family!

Two glasses of a Heart Healthy Smoothie with red straws and pineapple wedges, alongside pineapple, strawberries, avocado, and a bowl of seeds.
  • RECIPES

Heart Healthy Fats Smoothie

Gone are the years of fearing fats! Now we know that it's not so much about how much fat you're consuming, but rather, it's the type of fat you're consuming that's important. Research shows that plant based fats can help to improve your health by lowering your risk for heart disease and improving your cholesterol profile. This recipe includes beneficial plant fats that you can add to your diet like avocado, chia seeds, and hemp seeds.

A glass filled with a berry-colored smoothie on a countertop surrounded by berries.
  • RECIPES

Very Berry Protein Smoothie

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

A bowl of green Matcha Pistachio Energy Oats topped with kiwi, blueberries, blackberries, grapes, banana, and pistachios.
  • RECIPES

Matcha Pistachio Energy Oats

Rich in antioxidants called polyphenols, matcha offers anti-inflammatory benefits that may work to protect your body against chronic health concerns, like heart disease. Combined with oats, pistachios, chia seeds, and even spinach – this is a super healthy way to start your day.

  • RECIPES

Berry Beet Blood Orange Smoothie

This beautiful and vibrant pink smoothie is so sweet and full of strawberry and orange flavors, you’d never know it’s hiding a vegetable: a beet! But don’t worry – this three-ingredient smoothie is purely delicious and ultimately satisfying. The color and all the nutrients are just fun bonuses!

  • RECIPES

Fiberlicious Smoothie

This smoothie is simple to make and even easier to enjoy! Make it in a flash first thing in the morning as a fiber-filled breakfast that will keep you full through lunch, or enjoy it as a meal replacement anytime. Don't have an apple? Replace with a pear or your favorite batch of mixed berries. You can also substitute almond butter with peanut or sunflower seed butter.

  • RECIPES

Pink Peppermint Smoothie

With the holiday season just around the corner, treat yourself and your body to a sweet, minty, and protein-packed peppermint smoothie. An energizing combination of cherries, banana, and more will keep you fueled while the minty flavor adds a fun, festive twist!

Green smoothie in glasses topped with hemp seeds on green background
  • RECIPES

Garden Hearty Smoothie

Heart-healthy fats from hemp seeds and avocado meld with fresh greens and strawberries to deliver a tasty, creamy dose of potent plant-based nutrition.

roasted squash stuffed with spiced sorghum, kale, and lentils
  • RECIPES

Stuffed Squash with Curry Spiced Sorghum

A gluten-free cereal with as much protein as quinoa, sorghum is a great grain to add to your rotation. This preparation is filled with warm spices and nourishing veggies for boatloads of flavor and nutrients.

A bowl filled with mango smoothie and topped with fresh blueberries, mango, banana, and granola.
  • RECIPES

Mango Tango Smoothie Bowl

This thick and creamy mango smoothie bowl is incredibly refreshing. Enjoy it as-is or load it up with your favorite toppings for a fruity, frosty treat!

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