Healthy High Fiber Diet Recipes

The benefits of a high-fiber diet cannot be overstated. Filling, excellent for digestion, and linked to everything from cardiovascular health to overall longevity, fiber is a key component to any healthy diet. nutribullet® has hundreds of recipes that are choc-full of the good stuff, whether you're seeking breakfast, lunch, dinner, or even dessert.

barley grain bowl with roasted cauliflower and lemon wedges
  • RECIPES

Roasted Cauliflower, Chickpea, & Barley Salad

Easy enough for a side dish and hearty enough for the main event, this mix of barley, spiced chickpeas, and lemony cauliflower is sure to be a hit however you serve it.

  • RECIPES

Best Protein Smoothie

Fuel your body with a delightfully sweet smoothie that’s packed with protein. Made with delicious and nutritious whole food ingredients, the Best Protein Smoothie will keep you and your taste buds satisfied while repairing your muscles and giving your metabolism a little boost. This recipe is the perfect post-workout snack. Plain Greek yogurt and almond butter are incredibly high in protein, and the sweet banana adds an extra boost of energy. A touch of cinnamon helps ease muscle soreness by reducing inflammation.

Breakfast Smoothie in a glass next to a blender cup filled with spinach, banana, and peanut butter on a vibrant blue background.
  • RECIPES

Breakfast Smoothie

Our Classic Breakfast Smoothie is a dairy-free take on the Essential Green Smoothie, but also contains the belly-filling fiber found in old-fashioned rolled oats. Didn’t think you could “drink” your oats? They help make your smoothie feel a bit more substantial and create a thick, satisfying consistency.

A scoop of pink "Make My Heart Beet" red velvet nice cream on a metal scoop, surrounded by blueberries and mint leaves, on a dark surface.
  • RECIPES

Make My Heart Beet Red Velvet Nice Cream

Did you know that you can blend frozen bananas into a rich and creamy ice cream texture? Best. Discovery. Ever. But let’s take that up a notch and combine it with another beloved dessert: red velvet cake. The good news is that this Red Velvet Nice Cream is made with nutritious ingredients to keep you and your heart healthy! Frozen bananas create a creamy and sweet base while heart-healthy beets give this treat its naturally bright color. Cacao powder adds a subtle chocolate flavor, which goes well with a hint of vanilla. The Red Velvet Nice Cream is so good, it’ll make your heart skip a beet! Pun intended.

Two glasses of a Heart Healthy Smoothie with red straws and pineapple wedges, alongside pineapple, strawberries, avocado, and a bowl of seeds.
  • RECIPES

Heart Healthy Fats Smoothie

Gone are the years of fearing fats! Now we know that it's not so much about how much fat you're consuming, but rather, it's the type of fat you're consuming that's important. Research shows that plant based fats can help to improve your health by lowering your risk for heart disease and improving your cholesterol profile. This recipe includes beneficial plant fats that you can add to your diet like avocado, chia seeds, and hemp seeds.

pink smoothie and nutribullet Triple Prep with strawberries, cherries, and lemon garnish
  • RECIPES

Pink Lemonade Smoothie

Nothing like a tall glass of lemonade on a hot summer day. We take the refreshment a step further, using frozen fruit to turn a sugary treat into a nutritious and super-cool sipper.

pine strawberry banana smoothie in the magic bullet Portable Blender surrounded by fresh strawberries and sliced banana
  • RECIPES

Strawberry Banana Smoothie

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

stack of peanut butter granola bars with chocolate drizzle and chocolate chips
  • RECIPES

No-Bake Peanut Butter Granola Bar

Need a quick breakfast or snack? These chewy, nutty, and oh-so-yummy no-bake granola bars have got you covered! With a mix of oats, nuts, and seeds, these bars will keep you satisfied and energized.

fuchsia smoothie with dragonfruit and palm tree
  • RECIPES

Pink Power Smoothie

If the deep fuchsia color of this smoothie doesn’t win you over, its sweet tropical flavors certainly will.

  • RECIPES

Berry Beet Blood Orange Smoothie

This beautiful and vibrant pink smoothie is so sweet and full of strawberry and orange flavors, you’d never know it’s hiding a vegetable: a beet! But don’t worry – this three-ingredient smoothie is purely delicious and ultimately satisfying. The color and all the nutrients are just fun bonuses!

glass of pumpkin pie smoothie next to a green nutribullet blender along with a whole pumpkin pie sitting on kitchen counter
  • RECIPES

Pumpkin Pie Smoothie

Love it or hate it, pumpkin pie is inarguably the most iconic dessert on the Thanksgiving table. Our smoothie-fied version is creamy and sweet, with just enough spice to keep things interesting. It’s also loaded with good stuff like fiber, vitamin A, potassium, and magnesium. Sorry, we meant magnesi-YUM.

A glass filled with a berry-colored smoothie on a countertop surrounded by berries.
  • RECIPES

Very Berry Protein Smoothie

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

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