Post-Workout Recipes

Take control of your workouts the healthy way! Whether fueling up or cooling down, this peachy recipe, made with spinach, Greek yogurt, and seeds, has "workout" written all over it. Fuel on!

When you're looking for a healthy breakfast on the go, this protein-packed berry smoothie makes for a convenient, satisfying option.

Is there such a thing as a perfect smoothie? This sweet medley certainly makes a strong case. With a classic combination of blueberries, banana, and spinach, this superstar smoothie provides a powerful nutrient boost!

Peanut butter and banana, what could be tastier? Boosted with protein powder and a touch of cacao, this sweet and nutty smoothie is the perfect blend of fun and filling.  

Eating for your health certainly doesn’t mean you have to compromise on taste. Case in point: this smoothie calls for chocolate, banana, AND peanut butter. Eating for your health has never tasted so good.

You’re tired and sweaty after exercising – that’s your body telling you that it needs to fuel up fast! Lucky for you, we have the perfect smoothie to help your body recover after a tough workout. The Perfect Post Workout Smoothie is packed with electrolytes, proteins, and carbohydrates to replenish lost energy stores. Coconut water also keeps you hydrated while easing muscle cramps. And the combination of almond butter and Greek yogurt gives your body a healthy dose of protein to help your muscles recover.

Inspired by a classic Canadian favorite, this homemade Maple Walnut Ice Cream is creamy, nutty, and packed with cozy maple flavor in every scoop.

Warm cinnamon and naturally sweet dates give this creamy Protein Caramel Horchata Ice Cream a delicious nod to the flavors of Spain.

Nutritious smoothie? Rich, creamy dessert? Get the best of both worlds in this cherryliciousblend.

Inspired by Poland's love of raspberry desserts, this creamy Raspberry Cheesecake Ice Cream is fresh, tangy, and full of bright berry flavor.

These fresh, flavorful chicken nuggets are the perfect game day appetizer, after-school snack, or any-time treat. Coating them in panko breadcrumbs makes them extra crispy.

Apple pie à la mode meets nourishing, plant-based nutrition — it doesn't get much more wholesome than that.