Post-Workout Recipes

These fresh, flavorful chicken nuggets are the perfect game day appetizer, after-school snack, or any-time treat. Coating them in panko breadcrumbs makes them extra crispy.

You’re tired and sweaty after exercising – that’s your body telling you that it needs to fuel up fast! Lucky for you, we have the perfect smoothie to help your body recover after a tough workout. The Perfect Post Workout Smoothie is packed with electrolytes, proteins, and carbohydrates to replenish lost energy stores. Coconut water also keeps you hydrated while easing muscle cramps. And the combination of almond butter and Greek yogurt gives your body a healthy dose of protein to help your muscles recover.

Is there such a thing as a perfect smoothie? This sweet medley certainly makes a strong case. With a classic combination of blueberries, banana, and spinach, this superstar smoothie provides a powerful nutrient boost!

Nutritious smoothie? Rich, creamy dessert? Get the best of both worlds in this cherryliciousblend.

With a double dose of cacao in powder and nib form, plus an ingredient list loaded with protein, fiber, and healthy fats, this decadent smoothie might be the tastiest way to fuel those active days. 

We love the pudding-like texture of these big-batch overnight oats, designed to be made in advance and pre-portioned for a quick, nutritious breakfast on the go.

Eating for your health certainly doesn’t mean you have to compromise on taste. Case in point: this smoothie calls for chocolate, banana, AND peanut butter. Eating for your health has never tasted so good.

Made with frozen acai, berries, and banana, this thick, creamy smoothie bowl is packed with fiber and antioxidants, making it as good for you as it is to eat!

When you're looking for a healthy breakfast on the go, this protein-packed berry smoothie makes for a convenient, satisfying option.

This bright orange smoothie delivers an energizing lift, whether you're feeling under the weather or on top of the world. The fresh ginger and turmeric add flavor and anti-inflammatory benefits to this immune-boosting smoothie.

Cheesy, creamy, potatoes with a crisp, golden-brown top – we'd be hard-pressed to think of a more perfect side dish.

Treat your muscles and your taste buds to the protein-packed Creamy Mango Avocado Smoothie! Sweet mango and hydrating coconut water give this post-workout snack a tropical twist, while raw cashews and avocado make it smooth, creamy and rich in healthy fats. For an extra boost of protein try the recipe with Plant-Based Protein.