Post-Workout Recipes

The classic strawberry and banana smoothie just got a protein-packed upgrade! A combination of frozen banana, oats, and cashew milk makes it nice and creamy. Perfect for fueling up or winding down after a workout!

Nutritious smoothie? Rich, creamy dessert? Get the best of both worlds in this cherryliciousblend.

This bright orange smoothie delivers an energizing lift, whether you're feeling under the weather or on top of the world. The fresh ginger and turmeric add flavor and anti-inflammatory benefits to this immune-boosting smoothie.

Peanut butter and banana, what could be tastier? Boosted with protein powder and a touch of cacao, this sweet and nutty smoothie is the perfect blend of fun and filling.  

The decadence of chocolate-covered strawberries, in smoothie form! This delicious blend is full of fiber, antioxidants, and protein, for a sweet treat that packs a berry nutritious punch! 

When you're looking for a healthy breakfast on the go, this protein-packed berry smoothie makes for a convenient, satisfying option.

Is there such a thing as a perfect smoothie? This sweet medley certainly makes a strong case. With a classic combination of blueberries, banana, and spinach, this superstar smoothie provides a powerful nutrient boost!

Why choose between a post-workout snack and a beauty-boosting beverage when you can have both? Packed with protein and antioxidants, the Grape Protein Smoothie has got you covered. Protein does more than just build and repair muscles – it helps maintain healthy skin, hair, and nails! This recipe has all the protein you need, thanks to lightly sweet peas and Plant-Based Protein.

We love the pudding-like texture of these big-batch overnight oats, designed to be made in advance and pre-portioned for a quick, nutritious breakfast on the go.

Warm cinnamon and naturally sweet dates give this creamy Protein Caramel Horchata Ice Cream a delicious nod to the flavors of Spain.

With a double dose of cacao in powder and nib form, plus an ingredient list loaded with protein, fiber, and healthy fats, this decadent smoothie might be the tastiest way to fuel those active days. 

Inspired by a classic Canadian favorite, this homemade Maple Walnut Ice Cream is creamy, nutty, and packed with cozy maple flavor in every scoop.