Post-Workout Recipes

Explore these great recovery recipes to enjoy after your next workout. From nutritious mealsto antioxidant-rich snacks and drinks, nutribullet has curated favorites from our exercise-focused friends. Great for anytime, you don’t need to wait until your next workout to enjoy thesedelicious options!

A tall glass of Super Blue Smoothie with a blue straw, next to a bowl of spinach, bananas, and a measuring cup with blueberries on a blue background.
  • RECIPES

Super Blue Smoothie

Is there such a thing as a perfect smoothie? This sweet medley certainly makes a strong case. With a classic combination of blueberries, banana, and spinach, this superstar smoothie provides a powerful nutrient boost!

A slice of homemade potatoes au gratin fresh out of the oven on a wooden spatula.
  • RECIPES

Potatoes au Gratin

Cheesy, creamy, potatoes with a crisp, golden-brown top – we'd be hard-pressed to think of a more perfect side dish.

a plate of homemade chicken nuggets with a side of French fries and dipping sauce
  • RECIPES

Chicken Nuggets

These fresh, flavorful chicken nuggets are the perfect game day appetizer, after-school snack, or any-time treat. Coating them in panko breadcrumbs makes them extra crispy.

chocolate smoothie in blue portable blender with hand detaching it from motor base and carrying away
  • RECIPES

Chocolate Peanut Butter Banana Smoothie

Peanut butter and banana, what could be tastier? Boosted with protein powder and a touch of cacao, this sweet and nutty smoothie is the perfect blend of fun and filling.  

A jar of overnight oats, topped with fresh blueberries, and surrounded with cinnamon sticks, oats, and chia seeds.
  • RECIPES

Blended Blueberry Overnight Oats

We love the pudding-like texture of these big-batch overnight oats, designed to be made in advance and pre-portioned for a quick, nutritious breakfast on the go.

  • RECIPES

Jon's Winning Green Smoothie

In an office filled with fruits, veggies, almond milk, and NutriBullets, it only made sense to hold our own smoothie-making contest. We tested them all, and this one reigns supreme. Developed by Jon, our Senior Software Developer, this green smoothie is filled with heart-healthy hemp and flax seeds, and it's full of alpha-linolenic acid, plant-based protein, and omega-3 fatty acids. Juicy peaches and blackberries add a burst of sweetness and nutrients, while leafy greens support healthy vision and strong bones.

two blueberry smoothies in cups with fresh blueberries and banana slices on a black cutting board
  • RECIPES

Berry Protein Smoothie

When you're looking for a healthy breakfast on the go, this protein-packed berry smoothie makes for a convenient, satisfying option.

Acai bowl topped with fresh berries, bananas, granola, and coconut.
  • RECIPES

Acai and Berry Smoothie Bowl

Made with frozen acai, berries, and banana, this thick, creamy smoothie bowl is packed with fiber and antioxidants, making it as good for you as it is to eat!

chocolate protein post-workout shake next to avocado, sliced banana and protein powder
  • RECIPES

Loco-Cocoa Recovery Shake

A chocolatey, protein-packed smoothie ideal for a post-workout treat. After a workout, your body is like a sponge ready to absorb nutrients. Replenish it with a recovery snack filled with complex carbs, protein, and a little healthy fat. Pro tip: kick up your smoothie with a sprinkle of cayenne pepper!

green smoothie in a glass on a kitchen counter next to honey and fresh mint
  • RECIPES

Perfect Post Workout Smoothie

You’re tired and sweaty after exercising – that’s your body telling you that it needs to fuel up fast! Lucky for you, we have the perfect smoothie to help your body recover after a tough workout. The Perfect Post Workout Smoothie is packed with electrolytes, proteins, and carbohydrates to replenish lost energy stores. Coconut water also keeps you hydrated while easing muscle cramps. And the combination of almond butter and Greek yogurt gives your body a healthy dose of protein to help your muscles recover.

Immunity Boost Smoothie ingredients.
  • RECIPES

Immunity Boost Smoothie

This bright orange smoothie delivers an energizing lift, whether you're feeling under the weather or on top of the world. The fresh ginger and turmeric add flavor and anti-inflammatory benefits to this immune-boosting smoothie.

strawberry banana smoothie in a cup next to a pint of fresh strawberries
  • RECIPES

Strawberry-Banana Protein

The classic strawberry and banana smoothie just got a protein-packed upgrade! A combination of frozen banana, oats, and cashew milk makes it nice and creamy. Perfect for fueling up or winding down after a workout!

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