Post-Workout Recipes

Explore these great recovery recipes to enjoy after your next workout. From nutritious mealsto antioxidant-rich snacks and drinks, nutribullet has curated favorites from our exercise-focused friends. Great for anytime, you don’t need to wait until your next workout to enjoy thesedelicious options!

A tall glass of Super Blue Smoothie with a blue straw, next to a bowl of spinach, bananas, and a measuring cup with blueberries on a blue background.
  • RECIPES

Super Blue Smoothie

Is there such a thing as a perfect smoothie? This sweet medley certainly makes a strong case. With a classic combination of blueberries, banana, and spinach, this superstar smoothie provides a powerful nutrient boost!

double chocolate protein smoothie in a nutribullet cup on a kitchen counter placed next to cacao powder and almonds
  • RECIPES

Double Chocolate Protein Smoothie

With a double dose of cacao in powder and nib form, plus an ingredient list loaded with protein, fiber, and healthy fats, this decadent smoothie might be the tastiest way to fuel those active days. 

a plate of homemade chicken nuggets with a side of French fries and dipping sauce
  • RECIPES

Chicken Nuggets

These fresh, flavorful chicken nuggets are the perfect game day appetizer, after-school snack, or any-time treat. Coating them in panko breadcrumbs makes them extra crispy.

A pink smoothie surrounded by fresh cherries on a marble countertop.
  • RECIPES

Cherry Cheesecake Smoothie

Nutritious smoothie? Rich, creamy dessert? Get the best of both worlds in this cherryliciousblend.

pink cherry smoothie in a portable blender, detached next to two small bowls of fresh cherries
  • RECIPES

Cherry Cheesecake Recovery Shake

Thick, creamy, and filled with protein, complex carbs, and healthy fats, this smoothie hits the sweet spot for post-workout replenishment. 

chocolate smoothie in blue portable blender with hand detaching it from motor base and carrying away
  • RECIPES

Chocolate Peanut Butter Banana Smoothie

Peanut butter and banana, what could be tastier? Boosted with protein powder and a touch of cacao, this sweet and nutty smoothie is the perfect blend of fun and filling.  

two blueberry smoothies in cups with fresh blueberries and banana slices on a black cutting board
  • RECIPES

Berry Protein Smoothie

When you're looking for a healthy breakfast on the go, this protein-packed berry smoothie makes for a convenient, satisfying option.

green smoothie in a tall glass on a tray next to fresh green and purple grapes
  • RECIPES

Grape Protein Smoothie

Why choose between a post-workout snack and a beauty-boosting beverage when you can have both? Packed with protein and antioxidants, the Grape Protein Smoothie has got you covered. Protein does more than just build and repair muscles – it helps maintain healthy skin, hair, and nails! This recipe has all the protein you need, thanks to lightly sweet peas and Plant-Based Protein.

Acai bowl topped with fresh berries, bananas, granola, and coconut.
  • RECIPES

Acai and Berry Smoothie Bowl

Made with frozen acai, berries, and banana, this thick, creamy smoothie bowl is packed with fiber and antioxidants, making it as good for you as it is to eat!

A jar of overnight oats, topped with fresh blueberries, and surrounded with cinnamon sticks, oats, and chia seeds.
  • RECIPES

Blended Blueberry Overnight Oats

We love the pudding-like texture of these big-batch overnight oats, designed to be made in advance and pre-portioned for a quick, nutritious breakfast on the go.

pink smoothie in a portable blender placed next to a pint of fresh strawberries and chocolate covered strawberries
  • RECIPES

Chocolate Covered Strawberry Smoothie

The decadence of chocolate-covered strawberries, in smoothie form! This delicious blend is full of fiber, antioxidants, and protein, for a sweet treat that packs a berry nutritious punch! 

Pumpkin banana smoothie in a mason jar on a wooden board with small pumpkins and orange flowers.
  • RECIPES

Pumpkin-Banana Smoothie

If you love pumpkin pie, then this is the breakfast smoothie for you! Pumpkin gives your body plenty of fiber and other essential nutrients to keep you regular and help you feel at your best. Made with sweet banana and delicious spices, like cinnamon and nutmeg, this treat will wake you up and get you moving all day long!

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