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Turmeric, chia seeds, and kale. Sure, these healthy food ingredients sound good in theory – but do you really know why they ought to be included in your eating repertoire? Scroll through our blog to learn more about the health promoting benefits of our favorite superfoods. For starters? Turmeric is a potent inflammation tamer and one of the most revered spices in the scientific community for its many benefits ranging from protection to certain forms of cancer to mental decline. Have your ears perked up yet? We’re just getting warmed up.