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Essential to muscle growth and repair, metabolic functionality, and about a million other complex bodily processes, protein plays a major role in maintaining overall health and wellness. Our high-protein recipes run the gamut from smoothies to main course dinners, so you can keep it pumping all day long.
Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.
If you love pumpkin pie, then this is the breakfast smoothie for you! Pumpkin gives your body plenty of fiber and other essential nutrients to keep you regular and help you feel at your best. Made with sweet banana and delicious spices, like cinnamon and nutmeg, this treat will wake you up and get you moving all day long!
We love the pudding-like texture of these big-batch overnight oats, designed to be made in advance and pre-portioned for a quick, nutritious breakfast on the go.
Creamy, savory filling tucked under a blanket of buttery crust —is there any cozier comfort food than chicken pot pie? Our version divides the classic up into ramekins to make fresh and flaky single servings.
We love serving these juicy salmon burgers on a bun, but they’re also great over salads, grain bowls, and other savory favorites. We recommend using an air fryer to get the burgers extra crispy, but you can also pan-fry or bake them for similar results.
Why choose between a post-workout snack and a beauty-boosting beverage when you can have both? Packed with protein and antioxidants, the Grape Protein Smoothie has got you covered. Protein does more than just build and repair muscles – it helps maintain healthy skin, hair, and nails! This recipe has all the protein you need, thanks to lightly sweet peas and Plant-Based Protein.
Fuel your body with a delightfully sweet smoothie that’s packed with protein. Made with delicious and nutritious whole food ingredients, the Best Protein Smoothie will keep you and your taste buds satisfied while repairing your muscles and giving your metabolism a little boost. This recipe is the perfect post-workout snack. Plain Greek yogurt and almond butter are incredibly high in protein, and the sweet banana adds an extra boost of energy. A touch of cinnamon helps ease muscle soreness by reducing inflammation.
Consider this blend the little black dress of nutribullet smoothies: it never goes out of style. To help keep your energy stable throughout the day, aim to balance your meals and snacks with high-quality protein, healthy fats, and fiber-filled carbs – like this combo of Greek yogurt, peanut butter, fruit, and veggies. There’s a reason this one is always on-trend.
After a strenuous workout, treat yourself to a protein-packed chocolate milkshake! If you like chocolate peanut butter cups, we recommend trying this recipe with peanut butter powder!
Made with frozen acai, berries, and banana, this thick, creamy smoothie bowl is packed with fiber and antioxidants, making it as good for you as it is to eat!
Full of fresh vegetables, succulent shrimp, and aromatic lentils and rice, this beautiful dinner serves up all of the food groups with style. The best part? It comes together in minutes, making it ideal for busy weeknights.
The decadence of chocolate-covered strawberries, in smoothie form! This delicious blend is full of fiber, antioxidants, and protein, for a sweet treat that packs a berry nutritious punch!
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