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Essential to muscle growth and repair, metabolic functionality, and about a million other complex bodily processes, protein plays a major role in maintaining overall health and wellness. Our high-protein recipes run the gamut from smoothies to main course dinners, so you can keep it pumping all day long.
Eating for your health certainly doesn’t mean you have to compromise on taste. Case in point: this smoothie calls for chocolate, banana, AND peanut butter. Eating for your health has never tasted so good.
Nutritious smoothie? Rich, creamy dessert? Get the best of both worlds in this cherryliciousblend.
Thick and creamy, this smoothie is like sticking your straw in cheesecake. And thanks to the cottage cheese and almond butter, it packs a serious dose of high-quality protein. You have to give this smoothie a try – you won’t regret it!
Is there such a thing as a perfect smoothie? This sweet medley certainly makes a strong case. With a classic combination of blueberries, banana, and spinach, this superstar smoothie provides a powerful nutrient boost!
Made with frozen acai, berries, and banana, this thick, creamy smoothie bowl is packed with fiber and antioxidants, making it as good for you as it is to eat!
The decadence of chocolate-covered strawberries, in smoothie form! This delicious blend is full of fiber, antioxidants, and protein, for a sweet treat that packs a berry nutritious punch!
The “three sisters” this dish refers to are corn, squash, and beans. In a technique originating from Northeastern Native American tribes, the three crops are planted together so the corn stalk provides support for the climbing bean plant, while the squash spreads horizontally to cover and protect the soil. The “sisters” also complement each other nutritionally, offering complex carbohydrates, fiber, protein, and a host of phytonutrients in every bite.
Consider this blend the little black dress of nutribullet smoothies: it never goes out of style. To help keep your energy stable throughout the day, aim to balance your meals and snacks with high-quality protein, healthy fats, and fiber-filled carbs – like this combo of Greek yogurt, peanut butter, fruit, and veggies. There’s a reason this one is always on-trend.
We love the pudding-like texture of these big-batch overnight oats, designed to be made in advance and pre-portioned for a quick, nutritious breakfast on the go.
Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.
Boost your morning coffee with a hearty dose of protein in this hybrid frozen coffee-smoothie concoction.
Thick, creamy, and filled with protein, complex carbs, and healthy fats, this smoothie hits the sweet spot for post-workout replenishment.
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