Healthy High Protein Diet Recipes

Essential to muscle growth and repair, metabolic functionality, and about a million other complex bodily processes, protein plays a major role in maintaining overall health and wellness. Our high-protein recipes run the gamut from smoothies to main course dinners, so you can keep it pumping all day long.

bird's eye view of coffee smoothie surrounded by coffee beans, ice cubes, and almonds
  • RECIPES

Protein Cold Brew

Boost your morning coffee with a hearty dose of protein in this hybrid frozen coffee-smoothie concoction.

A blender cup with Berry Protein Smoothie with a splash, as sliced bananas and blueberries are dropped into it against a purple background.
  • RECIPES

Berry Protein Smoothie

When you're looking for a healthy breakfast on the go, this protein-packed smoothie makes for a convenient, satisfying option. With sweetness and antioxidants from banana and blueberries, it’s also super refreshing and delicious.

chocolate smoothie in blue portable blender with hand detaching it from motor base and carrying away
  • RECIPES

Chocolate Peanut Butter Banana Smoothie

Peanut butter and banana, what could be tastier? Boosted with protein powder and a touch of cacao, this sweet and nutty smoothie is the perfect blend of fun and filling.  

A glass filled with a berry-colored smoothie on a countertop surrounded by berries.
  • RECIPES

Very Berry Protein Smoothie

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

double chocolate protein smoothie in a nutribullet cup on a kitchen counter placed next to cacao powder and almonds
  • RECIPES

Double Chocolate Protein Smoothie

With a double dose of cacao in powder and nib form, plus an ingredient list loaded with protein, fiber, and healthy fats, this decadent smoothie might be the tastiest way to fuel those active days. 

plate of salmon burger on a bun with avocado, onion, lettuce and pickles
  • RECIPES

Salmon Burgers

We love serving these juicy salmon burgers on a bun, but they’re also great over salads, grain bowls, and other savory favorites. We recommend using an air fryer to get the burgers extra crispy, but you can also pan-fry or bake them for similar results.

Raspberry Protein Smoothie in a glass with ingredients, nearby a blender cup with cottage cheese, raspberries, peanut butter and honey.
  • RECIPES

Raspberry Protein Smoothie

Thick and creamy, this smoothie is like sticking your straw in cheesecake. And thanks to the cottage cheese and almond butter, it packs a serious dose of high-quality protein. You have to give this smoothie a try – you won’t regret it!

A jar of overnight oats, topped with fresh blueberries, and surrounded with cinnamon sticks, oats, and chia seeds.
  • RECIPES

Blended Blueberry Overnight Oats

We love the pudding-like texture of these big-batch overnight oats, designed to be made in advance and pre-portioned for a quick, nutritious breakfast on the go.

A pink smoothie surrounded by fresh cherries on a marble countertop.
  • RECIPES

Cherry Cheesecake Smoothie

Nutritious smoothie? Rich, creamy dessert? Get the best of both worlds in this cherryliciousblend.

roasted squash stuffed with spiced sorghum, kale, and lentils
  • RECIPES

Stuffed Squash with Curry Spiced Sorghum

A gluten-free cereal with as much protein as quinoa, sorghum is a great grain to add to your rotation. This preparation is filled with warm spices and nourishing veggies for boatloads of flavor and nutrients.

A slice of homemade potatoes au gratin fresh out of the oven on a wooden spatula.
  • RECIPES

Potatoes au Gratin

Cheesy, creamy, potatoes with a crisp, golden-brown top – we'd be hard-pressed to think of a more perfect side dish.

A tall glass of Super Blue Smoothie with a blue straw, next to a bowl of spinach, bananas, and a measuring cup with blueberries on a blue background.
  • RECIPES

Super Blue Smoothie

Is there such a thing as a perfect smoothie? This sweet medley certainly makes a strong case. With a classic combination of blueberries, banana, and spinach, this superstar smoothie provides a powerful nutrient boost!

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