Healthy High Protein Diet Recipes

Essential to muscle growth and repair, metabolic functionality, and about a million other complex bodily processes, protein plays a major role in maintaining overall health and wellness. Our high-protein recipes run the gamut from smoothies to main course dinners, so you can keep it pumping all day long.

Raspberry Cheesecake Ice Cream - entry for Flavor of the Year
  • RECIPES

Raspberry Cheesecake Ice Cream

Inspired by Poland's love of raspberry desserts, this creamy Raspberry Cheesecake Ice Cream is fresh, tangy, and full of bright berry flavor.

Mother Earth's Green Smoothie Bowl topped with kiwi, raspberries, banana, chia seeds, and chopped nuts, with spinach and extra toppings scattered around.
  • RECIPES

Mother Earth's Green Smoothie Bowl

Show Mother Earth and your body some love with this Green Smoothie Bowl! Top the nutrient-rich green smoothie base with nuts, seeds, granola, or fresh fruit of your choice.

avocado egg salad on toast with sliced radishes
  • RECIPES

Avocado Egg Salad

Filling and flavorful, this easy-to-make avocado egg salad is the perfect spread for sandwiches or topping for your favorite salads. You can also enjoy it as a dip!

A glass filled with a berry-colored smoothie on a countertop surrounded by berries.
  • RECIPES

Very Berry Protein Smoothie

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

fresh tacos in homemade corn tortillas on blue platter served with aioli and slaw
  • RECIPES

Fish Tacos

Mixing your fry batter in the food processor ensures an even consistency that crisps up beautifully. You can prepare your fish tacos any way you’d like, but wrapping them in our Homemade Spinach Tortillas and topping with Homemade Slaw and Chipotle Aioli will bring an unmatched level of freshness and deliciousness.

rice and lentil bowl with shrimp, mushroom, zucchini and kale
  • RECIPES

Steamed Shrimp & Veggies with Ginger Basmati Rice

Full of fresh vegetables, succulent shrimp, and aromatic lentils and rice, this beautiful dinner serves up all of the food groups with style. The best part? It comes together in minutes, making it ideal for busy weeknights.

plate of salmon burger on a bun with avocado, onion, lettuce and pickles
  • RECIPES

Salmon Burgers

We love serving these juicy salmon burgers on a bun, but they’re also great over salads, grain bowls, and other savory favorites. We recommend using an air fryer to get the burgers extra crispy, but you can also pan-fry or bake them for similar results.

  • RECIPES

Protein-Packed Banana Bread Smoothie

Calling all banana bread lovers, this smoothie is for you! Don’t let the sweetness fool you - with 26 grams of protein, you’ll have the energy to make another batch and share it with friends. It also contains lots of fiber and leafy greens so you can enjoy every sip guilt-free. Great as breakfast-on-the-go, a pre-workout boost, or post-workout cooldown! When the sweet tooth strikes, strike back with a protein-packed banana bread smoothie!

scoops of Maple Walnut Ice Cream on kitchen counter - entry for Flavor of the Year
  • RECIPES

Maple Walnut Ice Cream

Inspired by a classic Canadian favorite, this homemade Maple Walnut Ice Cream is creamy, nutty, and packed with cozy maple flavor in every scoop.

Protein Caramel Horchata Ice Cream - entry for Flavor of the Year
  • RECIPES

Protein Caramel Horchata Ice Cream

Warm cinnamon and naturally sweet dates give this creamy Protein Caramel Horchata Ice Cream a delicious nod to the flavors of Spain.

double chocolate protein smoothie in a nutribullet cup on a kitchen counter placed next to cacao powder and almonds
  • RECIPES

Double Chocolate Protein Smoothie

With a double dose of cacao in powder and nib form, plus an ingredient list loaded with protein, fiber, and healthy fats, this decadent smoothie might be the tastiest way to fuel those active days. 

A jar of overnight oats, topped with fresh blueberries, and surrounded with cinnamon sticks, oats, and chia seeds.
  • RECIPES

Blended Blueberry Overnight Oats

We love the pudding-like texture of these big-batch overnight oats, designed to be made in advance and pre-portioned for a quick, nutritious breakfast on the go.

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