Healthy High Protein Diet Recipes

Essential to muscle growth and repair, metabolic functionality, and about a million other complex bodily processes, protein plays a major role in maintaining overall health and wellness. Our high-protein recipes run the gamut from smoothies to main course dinners, so you can keep it pumping all day long.

Raspberry Protein Smoothie in a glass with ingredients, nearby a blender cup with cottage cheese, raspberries, peanut butter and honey.
  • RECIPES

Raspberry Protein Smoothie

Thick and creamy, this smoothie is like sticking your straw in cheesecake. And thanks to the cottage cheese and almond butter, it packs a serious dose of high-quality protein. You have to give this smoothie a try – you won’t regret it!

A tall glass of Super Blue Smoothie with a blue straw, next to a bowl of spinach, bananas, and a measuring cup with blueberries on a blue background.
  • RECIPES

Super Blue Smoothie

Is there such a thing as a perfect smoothie? This sweet medley certainly makes a strong case. With a classic combination of blueberries, banana, and spinach, this superstar smoothie provides a powerful nutrient boost!

a hand holding a glass of a blended green smoothie with a yellow straw
  • RECIPES

Essential Green Smoothie

Consider this blend the little black dress of nutribullet smoothies: it never goes out of style. To help keep your energy stable throughout the day, aim to balance your meals and snacks with high-quality protein, healthy fats, and fiber-filled carbs – like this combo of Greek yogurt, peanut butter, fruit, and veggies. There’s a reason this one is always on-trend.

bird's eye view of coffee smoothie surrounded by coffee beans, ice cubes, and almonds
  • RECIPES

Protein Cold Brew

Boost your morning coffee with a hearty dose of protein in this hybrid frozen coffee-smoothie concoction.

  • RECIPES

Chocolate Peanut Butter Smoothie

Eating for your health certainly doesn’t mean you have to compromise on taste. Case in point: this smoothie calls for chocolate, banana, AND peanut butter. Eating for your health has never tasted so good.

Mother Earth's Green Smoothie Bowl topped with kiwi, raspberries, banana, chia seeds, and chopped nuts, with spinach and extra toppings scattered around.
  • RECIPES

Mother Earth's Green Smoothie Bowl

Show Mother Earth and your body some love with this Green Smoothie Bowl! Top the nutrient-rich green smoothie base with nuts, seeds, granola, or fresh fruit of your choice.

  • RECIPES

Stealth Scrambled Eggs

This quick and tasty breakfast offers a hidden boost of nutrition from cauliflower—perfect for picky eaters and busy mornings alike. Satisfying and veggie-packed, it’s a wholesome start you and your little one will love.

  • RECIPES

Chocolate Banana Smoothie Bowl

Who said you can’t have chocolate for breakfast? Chocolate and bananas are a match made in heaven. Not only do they taste amazing together, but they also give you a mighty boost of energy to help you power through the day. This protein-packed smoothie bowl will keep you nice and full, too. Enjoy it for breakfast, for dessert, and any time in between!

plate of salmon burger on a bun with avocado, onion, lettuce and pickles
  • RECIPES

Salmon Burgers

We love serving these juicy salmon burgers on a bun, but they’re also great over salads, grain bowls, and other savory favorites. We recommend using an air fryer to get the burgers extra crispy, but you can also pan-fry or bake them for similar results.

pink cherry smoothie in a portable blender, detached next to two small bowls of fresh cherries
  • RECIPES

Cherry Cheesecake Recovery Shake

Thick, creamy, and filled with protein, complex carbs, and healthy fats, this smoothie hits the sweet spot for post-workout replenishment. 

chocolate smoothie in blue portable blender with hand detaching it from motor base and carrying away
  • RECIPES

Chocolate Peanut Butter Banana Smoothie

Peanut butter and banana, what could be tastier? Boosted with protein powder and a touch of cacao, this sweet and nutty smoothie is the perfect blend of fun and filling.  

pink smoothie in a portable blender placed next to a pint of fresh strawberries and chocolate covered strawberries
  • RECIPES

Chocolate Covered Strawberry Smoothie

The decadence of chocolate-covered strawberries, in smoothie form! This delicious blend is full of fiber, antioxidants, and protein, for a sweet treat that packs a berry nutritious punch! 

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