Healthy High Protein Diet Recipes

Essential to muscle growth and repair, metabolic functionality, and about a million other complex bodily processes, protein plays a major role in maintaining overall health and wellness. Our high-protein recipes run the gamut from smoothies to main course dinners, so you can keep it pumping all day long.

A glass filled with a berry-colored smoothie on a countertop surrounded by berries.
  • RECIPES

Very Berry Protein Smoothie

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

chocolate smoothie in blue portable blender with hand detaching it from motor base and carrying away
  • RECIPES

Chocolate Peanut Butter Banana Smoothie

Peanut butter and banana, what could be tastier? Boosted with protein powder and a touch of cacao, this sweet and nutty smoothie is the perfect blend of fun and filling.  

double chocolate protein smoothie in a nutribullet cup on a kitchen counter placed next to cacao powder and almonds
  • RECIPES

Double Chocolate Protein Smoothie

With a double dose of cacao in powder and nib form, plus an ingredient list loaded with protein, fiber, and healthy fats, this decadent smoothie might be the tastiest way to fuel those active days. 

A tall glass of Super Blue Smoothie with a blue straw, next to a bowl of spinach, bananas, and a measuring cup with blueberries on a blue background.
  • RECIPES

Super Blue Smoothie

Is there such a thing as a perfect smoothie? This sweet medley certainly makes a strong case. With a classic combination of blueberries, banana, and spinach, this superstar smoothie provides a powerful nutrient boost!

bowl of wild rice salad with corn, butternut squash and beans
  • RECIPES

3 Sisters Wild Rice Salad

The “three sisters” this dish refers to are corn, squash, and beans. In a technique originating from Northeastern Native American tribes, the three crops are planted together so the corn stalk provides support for the climbing bean plant, while the squash spreads horizontally to cover and protect the soil. The “sisters” also complement each other nutritionally, offering complex carbohydrates, fiber, protein, and a host of phytonutrients in every bite.

  • RECIPES

Pink Peppermint Smoothie

With the holiday season just around the corner, treat yourself and your body to a sweet, minty, and protein-packed peppermint smoothie. An energizing combination of cherries, banana, and more will keep you fueled while the minty flavor adds a fun, festive twist!

scoops of Maple Walnut Ice Cream on kitchen counter - entry for Flavor of the Year
  • RECIPES

Maple Walnut Ice Cream

Inspired by a classic Canadian favorite, this homemade Maple Walnut Ice Cream is creamy, nutty, and packed with cozy maple flavor in every scoop.

Protein Caramel Horchata Ice Cream - entry for Flavor of the Year
  • RECIPES

Protein Caramel Horchata Ice Cream

Warm cinnamon and naturally sweet dates give this creamy Protein Caramel Horchata Ice Cream a delicious nod to the flavors of Spain.

  • RECIPES

Protein-Packed Banana Bread Smoothie

Calling all banana bread lovers, this smoothie is for you! Don’t let the sweetness fool you - with 26 grams of protein, you’ll have the energy to make another batch and share it with friends. It also contains lots of fiber and leafy greens so you can enjoy every sip guilt-free. Great as breakfast-on-the-go, a pre-workout boost, or post-workout cooldown! When the sweet tooth strikes, strike back with a protein-packed banana bread smoothie!

a hand holding a glass of a blended green smoothie with a yellow straw
  • RECIPES

Essential Green Smoothie

Consider this blend the little black dress of nutribullet smoothies: it never goes out of style. To help keep your energy stable throughout the day, aim to balance your meals and snacks with high-quality protein, healthy fats, and fiber-filled carbs – like this combo of Greek yogurt, peanut butter, fruit, and veggies. There’s a reason this one is always on-trend.

  • RECIPES

Chocolate Peanut Butter Smoothie

Eating for your health certainly doesn’t mean you have to compromise on taste. Case in point: this smoothie calls for chocolate, banana, AND peanut butter. Eating for your health has never tasted so good.

bird's eye view of coffee smoothie surrounded by coffee beans, ice cubes, and almonds
  • RECIPES

Protein Cold Brew

Boost your morning coffee with a hearty dose of protein in this hybrid frozen coffee-smoothie concoction.

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