Healthy High Protein Diet Recipes

Essential to muscle growth and repair, metabolic functionality, and about a million other complex bodily processes, protein plays a major role in maintaining overall health and wellness. Our high-protein recipes run the gamut from smoothies to main course dinners, so you can keep it pumping all day long.

A glass filled with a berry-colored smoothie on a countertop surrounded by berries.
  • RECIPES

Very Berry Protein Smoothie

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

  • RECIPES

Best Protein Smoothie

Fuel your body with a delightfully sweet smoothie that’s packed with protein. Made with delicious and nutritious whole food ingredients, the Best Protein Smoothie will keep you and your taste buds satisfied while repairing your muscles and giving your metabolism a little boost. This recipe is the perfect post-workout snack. Plain Greek yogurt and almond butter are incredibly high in protein, and the sweet banana adds an extra boost of energy. A touch of cinnamon helps ease muscle soreness by reducing inflammation.

A tall glass of Super Blue Smoothie with a blue straw, next to a bowl of spinach, bananas, and a measuring cup with blueberries on a blue background.
  • RECIPES

Super Blue Smoothie

Is there such a thing as a perfect smoothie? This sweet medley certainly makes a strong case. With a classic combination of blueberries, banana, and spinach, this superstar smoothie provides a powerful nutrient boost!

  • RECIPES

Creamy Peach Workout Fuel

Take control of your workouts the healthy way! Whether fueling up or cooling down, this peachy recipe, made with spinach, Greek yogurt, and seeds, has "workout" written all over it. Fuel on!

Raspberry Protein Smoothie in a glass with ingredients, nearby a blender cup with cottage cheese, raspberries, peanut butter and honey.
  • RECIPES

Raspberry Protein Smoothie

Thick and creamy, this smoothie is like sticking your straw in cheesecake. And thanks to the cottage cheese and almond butter, it packs a serious dose of high-quality protein. You have to give this smoothie a try – you won’t regret it!

Acai bowl topped with fresh berries, bananas, granola, and coconut.
  • RECIPES

Acai and Berry Smoothie Bowl

Made with frozen acai, berries, and banana, this thick, creamy smoothie bowl is packed with fiber and antioxidants, making it as good for you as it is to eat!

rice and lentil bowl with shrimp, mushroom, zucchini and kale
  • RECIPES

Steamed Shrimp & Veggies with Ginger Basmati Rice

Full of fresh vegetables, succulent shrimp, and aromatic lentils and rice, this beautiful dinner serves up all of the food groups with style. The best part? It comes together in minutes, making it ideal for busy weeknights.

A jar of overnight oats, topped with fresh blueberries, and surrounded with cinnamon sticks, oats, and chia seeds.
  • RECIPES

Blended Blueberry Overnight Oats

We love the pudding-like texture of these big-batch overnight oats, designed to be made in advance and pre-portioned for a quick, nutritious breakfast on the go.

fresh tacos in homemade corn tortillas on blue platter served with aioli and slaw
  • RECIPES

Fish Tacos

Mixing your fry batter in the food processor ensures an even consistency that crisps up beautifully. You can prepare your fish tacos any way you’d like, but wrapping them in our Homemade Spinach Tortillas and topping with Homemade Slaw and Chipotle Aioli will bring an unmatched level of freshness and deliciousness.

bird's eye view of coffee smoothie surrounded by coffee beans, ice cubes, and almonds
  • RECIPES

Protein Cold Brew

Boost your morning coffee with a hearty dose of protein in this hybrid frozen coffee-smoothie concoction.

a hand holding a glass of a blended green smoothie with a yellow straw
  • RECIPES

Essential Green Smoothie

Consider this blend the little black dress of nutribullet smoothies: it never goes out of style. To help keep your energy stable throughout the day, aim to balance your meals and snacks with high-quality protein, healthy fats, and fiber-filled carbs – like this combo of Greek yogurt, peanut butter, fruit, and veggies. There’s a reason this one is always on-trend.

Nutrition Rich Smoothie in a glass with a blue straw next to a plate of ripe bananas on a soft pink background.
  • RECIPES

Nutrition-Rich Smoothie

Chocolate and peanut butter. Nutritious and delicious. This one’s for you, mama.

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