Healthy High Protein Diet Recipes

A flavorful marinade makes these salmon fillets taste like they take a lot more effort than they do — perfect for busy weeknights and entertaining alike.

If the deep fuchsia color of this smoothie doesn’t win you over, its sweet tropical flavors certainly will.

Fuel your day with this creamy, vibrant smoothie packed with spinach, avocado, sweet strawberries, crunchy walnuts, and a touch of cinnamon for a delicious, nutrient-rich boost. Blended with almond milk, flax seeds, and plant-based protein, it’s the perfect mix of flavor and wellness in every sip!

Pumpkin pie season doesn’t have to end when the holiday season ends. This recipe provides all the hearty and comforting ingredients you crave, year-round! All you need to do is stock up on some pure pumpkin puree. Pureed pumpkin is relatively mild in flavor, which allows other healthy ingredients, like pineapples, peaches, and cinnamon to really shine. Unlike your typical pumpkin pie, this recipe is high in protein, fiber, and healthy fats that make this smoothie a delightful reminder of the holidays without all the guilt!

This creamy roasted red pepper dip is both delicious and loaded with protein, thanks to a combination of white beans and cottage cheese. Pair it with raw veggies or crackers, or spread it atop toast for a satisfying and flavorful snack.

Thick, creamy, and filled with protein, complex carbs, and healthy fats, this smoothie hits the sweet spot for post-workout replenishment. 

Creamy, savory filling tucked under a blanket of buttery crust —is there any cozier comfort food than chicken pot pie? Our version divides the classic up into ramekins to make fresh and flaky single servings.

When you're looking for a healthy breakfast on the go, this protein-packed berry smoothie makes for a convenient, satisfying option.

Inspired by Poland's love of raspberry desserts, this creamy Raspberry Cheesecake Ice Cream is fresh, tangy, and full of bright berry flavor.

The “three sisters” this dish refers to are corn, squash, and beans. In a technique originating from Northeastern Native American tribes, the three crops are planted together so the corn stalk provides support for the climbing bean plant, while the squash spreads horizontally to cover and protect the soil. The “sisters” also complement each other nutritionally, offering complex carbohydrates, fiber, protein, and a host of phytonutrients in every bite.

Red and green and protein all over, the Cherry and Kale Protein Smoothie is an adventure in a blender! Featuring totally tubular ingredients like almond milk, cashew butter, protein powder, kale, and cherries, this is one green smoothie sure to send your spirit on a one-way trip to the heart of spring. It’s go-time!

We love the pudding-like texture of these big-batch overnight oats, designed to be made in advance and pre-portioned for a quick, nutritious breakfast on the go.