Immune Boosting Recipes

Whether you're feeling run-down or taking a more offensive approach to fighting sickness, these recipes contain potent nutrients that support your immune system in a major way.

three bowls of squash soup with acorn squash next to roasted squash and fresh cut carrots
  • RECIPES

Creamy Squash Soup

Roasting your squash before blending lends a rich, toasty depth of flavor to this cozy, comforting soup.

A jar filled with marinara sauce on a marble countertop surrounded by fresh tomatoes, bell peppers, onions, and garlic.
  • RECIPES

Sweet Pepper Marinara

This red sauce gets a sweet, peppery boost from red bell peppers, adding freshness and depth to an otherwise traditional marinara recipe.

smoothie bowl with blended cherry and hibiscus fruits topped with sliced cherries, granola and shredded coconut
  • RECIPES

Cherry Hibiscus Smoothie Bowl

Filled with berries and hibiscus, this frosty, tangy treat is a perfect bowl of refreshment.

A bird's eye view of a pink smoothie decorated by fresh strawberries and sliced bananas
  • RECIPES

Classic Strawberry Banana Smoothie

We’ve said it before, and we’ll say it again: classics are classic fora reason. Don’t overcomplicate things — blend up strawberrieswith banana and keep it moving.

A glass filled with a berry-colored smoothie on a countertop surrounded by berries.
  • RECIPES

Very Berry Protein Smoothie

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

Two bowls of Ube Smoothie topped with blueberries, coconut, mint, and flowers, one on a yellow plate, with a halved coconut and spoon nearby.
  • RECIPES

Ube Smoothie Bowl

A staple of Filipino cooking ube gives this smoothie bowl its sweetand nutty flavor, creamy texture, and stunning purple color.

overhead image of a glass of apple, pear and strawberry juice surrounded by fresh apples, strawberries, and pears
  • RECIPES

Apple, Pear, & Strawberry Juice

Sweet, bright, and bursting with fresh-picked flavor, this kid-friendly fruity juice will put a pep in your step and a smile on your face.

overhead image of homemade citrus tea concentrate surrounded by honey, lemon, and napkin
  • RECIPES

Citrus Honey Tea Concentrate

This tea concentrate is an easy way to make use of leftover pulp. It works especially well with pulp leftover from juices made with citrus, ginger, and/or turmeric, like the Orange Enlightened Juice.

mimosa being pour into a glass with fresh oranges and clementine
  • RECIPES

Orange Grapefruit Clementine Mimosa

Calling all brunch lovers! The classic mimosa just got a fun and fresh upgrade! Made with fresh orange, grapefruit, and clementine juice, this cocktail has a vibrant color and taste that'll brighten your day.

overhead image of melon papaya turmeric juice surrounded by fresh ingredients
  • RECIPES

Cantaloupe, Papaya & Turmeric Juice

Bright orange and bursting with flavor, this vibrant juice will start any day on a sweet and sunny note.

Two glasses of a Heart Healthy Smoothie with red straws and pineapple wedges, alongside pineapple, strawberries, avocado, and a bowl of seeds.
  • RECIPES

Heart Healthy Fats Smoothie

Gone are the years of fearing fats! Now we know that it's not so much about how much fat you're consuming, but rather, it's the type of fat you're consuming that's important. Research shows that plant based fats can help to improve your health by lowering your risk for heart disease and improving your cholesterol profile. This recipe includes beneficial plant fats that you can add to your diet like avocado, chia seeds, and hemp seeds.

Purple sweet potato pie smoothies topped with sliced banana and coconut on turquoise background
  • RECIPES

Sweet Potato Pie Smoothie

Cozy up to sweet and spicy flavors, plus good stuff like fiber, vitamin A, and anti-inflammatory compounds in this tasty cup of autumnal bliss.

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