Healthy Low-Calorie Diet Recipes

Brighten your day with a vibrant juice that tastes like sunshine! Light, sweet, and touched with a hint of earthiness, this special juice delivers that early morning feeling any time of day.

Regular consumption of smoothies can have a number of great health benefits, including increased visits to the restroom! This sounds pretty awkward, but don't worry, it's actually a good thing! Most people don't have enough fiber in their diets, but when you drink smoothies regularly, you ingest all sorts of fiber found in plant and whole foods essential to regular bowel movements and digestion. So if you're looking for a smooth move, try this smoothie to help ease your constipation.

Sweet melons add a ton of flavor to your smoothies, without the sugar or calories! Full of beta-carotene, vitamins A and C and antioxidants, this blend not only helps you manage your weight but promotes the health of your lungs, immune system, and overall well-being. Enjoy it on a warm day for a refreshing break.

This green juice with a twist will wake up your taste buds! Fennel adds subtle licorice flavor and digestive-soothing properties to this intriguingly refreshing elixir.

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

Kiwis are small, green gems of sweet, tangy goodness. It’s not often that we see them in smoothies, so we’re changing that with the Kiwi Green Smoothie! This recipe is perfectly sweet and super creamy. And, because kiwis are delicious and green, you’d never know that there’s nutrient-rich spinach hiding inside!

This tangy, sweet, and spicy salsa is guaranteed to freshen up your next fiesta.

What’s better than one type of citrus in your juice? Three types of citrus in your juice! Get your squeeze on with this perfectly tangy blend of orange, grapefruit, and clementine.

Fresh veggie juice – it just hits different than bottled. Take down this fortifying mix of tomato, celery, and cucumber and feel yourself come alive from the inside out. 

It’s not like other juices. This sweet, refreshing blend of apple, pear, and strawberry tastes like it’s straight from the orchard but acts like it doesn’t know it. 

Drinking this juice is like lying in a sunbeam, but for your insides. It’s also great when you’re feeling under the less-than-sunny weather, with nutrient-packed citrus and carrot, plus inflammation-fighting turmeric to get you back to your bright, shiny self. 

If you feel a cold coming, then this Honey Lemon Ginger Immunity Smoothie has to be in your smoothie arsenal! It’s not only super-fast and easy to make, but it’s got everything your body needs – probiotics from the yogurt, vitamin C from the lemon juice, digestion aid and cold relief from the ginger, and antioxidants from the raw honey and turmeric.