Healthy Low-Calorie Diet Recipes

Regular consumption of smoothies can have a number of great health benefits, including increased visits to the restroom! This sounds pretty awkward, but don't worry, it's actually a good thing! Most people don't have enough fiber in their diets, but when you drink smoothies regularly, you ingest all sorts of fiber found in plant and whole foods essential to regular bowel movements and digestion. So if you're looking for a smooth move, try this smoothie to help ease your constipation.

The gang’s all here in this sweet and tangy blend of garden variety greens, like kale and mint, and fruits like apples and lemon.

Vegging out takes on a whole new meaning when you're hitting your system with this nutritious medley.

Made with carrots, oranges, and fresh turmeric, this flame-colored juice is packed with nutrients that help boost immunity.

A perfectly balanced blend of fruit and veggie goodness.

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

Fresh veggie juice – it just hits different than bottled. Take down this fortifying mix of tomato, celery, and cucumber and feel yourself come alive from the inside out. 

Perfect for kids (and kids at heart), this delectable juice delivers an impressive array of immune-boosting nutrients from zucchinis, carrots, and pears with every sweet and mild sip.

Drinking this juice is like lying in a sunbeam, but for your insides. It’s also great when you’re feeling under the less-than-sunny weather, with nutrient-packed citrus and carrot, plus inflammation-fighting turmeric to get you back to your bright, shiny self. 

What’s better than one type of citrus in your juice? Three types of citrus in your juice! Get your squeeze on with this perfectly tangy blend of orange, grapefruit, and clementine.

Nothing beats the flavor and texture of fresh corn tortillas. Adding spinach to the mix lends a vibrant green color to their floral, earthy essence.

If you feel a cold coming, then this Honey Lemon Ginger Immunity Smoothie has to be in your smoothie arsenal! It’s not only super-fast and easy to make, but it’s got everything your body needs – probiotics from the yogurt, vitamin C from the lemon juice, digestion aid and cold relief from the ginger, and antioxidants from the raw honey and turmeric.