Energy-Boosting Recipes

One of the trendiest “superfoods” on the scene, sea moss is getting tons of buzz these days for its impressive nutrient composition. While you can buy expensive gel from the health food store, we always love a DIY option — especially when it’s filled with tropical fruit flavor.

Skip the coffee shop and make your own frozen matcha at home with this cold, creamy, and refreshing green tea treat. 

Boost your morning coffee with a hearty dose of protein in this hybrid frozen coffee-smoothie concoction.

The star ingredients in this recipe are matcha green tea and chia seeds that deliver a powerful punch of antioxidants, filling fiber and omega-3 fatty acids. The five-ingredient pudding is perfectly sweet, creamy, and healthy, making it the perfect breakfast or snack! Serve it with whipped cream, yogurt, fresh strawberries, shredded coconut, or enjoy it on its own – you’ll love it in every way!

Rise and shine with this creamy smoothie that offers more nutrition and less added sugar than your typical blended coffee beverage. The Greek yogurt also helps to stabilize your energy levels so you won’t fall victim to a mid-morning crash.

Love being outside and soaking up the sun? For days when you overdo it and need to cool off, treat yourself to an ice-cold and ultra-refreshing Green Tea Peppermint Popsicle! This minty sweet frozen treat is made with fresh peppermint, sweet honey, and antioxidant-rich green tea to help you feel rejuvenated from the inside out.

Why wait in line for an expensive sugary coffee when it’s this easy to make your own fresh blend on the go? Plus, DIY-ing your drink carries minimal risk of a name misspelling. Win-win.

This coffee-infused blend tastes like a frozen coffee treat, but is full of fiber and protein to sustain you well beyond the buzz.

To prevent heart diseases and live a healthy life, it's important to treat your heart right, so why not treat it to a Healthy Heart Smoothie? This smoothie is packed with ingredients that supply your body with antioxidants, heart-healthy fats, and omega-3s to help keep your heart strong and healthy. Leafy greens, like spinach, contain nitrates that may help reduce the risk of heart attack and stroke. At the same time, avocados provide the body with monounsaturated fats to help maintain healthy cholesterol levels. Walnuts and hemp milk give your body plenty of omega-3 fatty acids that have been shown to not only lower the risk of heart disease but also promote brain health!

Rich in antioxidants called polyphenols, matcha offers anti-inflammatory benefits that may work to protect your body against chronic health concerns, like heart disease. Combined with oats, pistachios, chia seeds, and even spinach – this is a super healthy way to start your day.

This rich and creamy smoothie adds turmeric to the classic coconut and pineapple combo, making a tropical treat that also boasts powerful anti-inflammatory properties.

Don’t waste money on expensive, sugary frozen drinks. Instead, try this tasty twist on a frappe, which uses a frozen banana in place of artificially-sweetened mixes.