Omega-3 Recipes

Calling all banana bread lovers, this smoothie is for you! Don’t let the sweetness fool you - with 26 grams of protein, you’ll have the energy to make another batch and share it with friends. It also contains lots of fiber and leafy greens so you can enjoy every sip guilt-free. Great as breakfast-on-the-go, a pre-workout boost, or post-workout cooldown! When the sweet tooth strikes, strike back with a protein-packed banana bread smoothie!

This chocolate chia pudding is made with coconut milk, dates, and protein powder for a rich, high-protein dessert that hits your macros and your sweet tooth. 

Packed with nutrition, this delicious seed butter is the perfect topping for oats, toast, or any other food that could benefit from a dollop of rich, roasty goodness.

Strawberry and banana — the definitive classic smoothie combo. We revved it up with some heart-healthy, omega-3-rich chia seeds for an added nutritional punch.

Heart-healthy fats from hemp seeds and avocado meld with fresh greens and strawberries to deliver a tasty, creamy dose of potent plant-based nutrition.

We love this delicious, classic combo of strawberries and banana made even better because of the chia seeds, which offer heart-healthy omega-3 fatty acids and a hearty dose of fiber. Add a scoop of protein powder to this mix for some extra staying power.