Healthy Low Fat Diet Recipes

When you're decreasing your fat intake, satiety can be a challenge. Fortunately, we have tons of recipes to get you some satisfaction. Made with fiber-filled fruits, veggies, legumes, and more, these recipes fuel you up for the long haul without weighing you down.

two pineapple, turmeric, ginger juice shots next to fresh ginger, turmeric, and pineapple
  • RECIPES

Pineapple, Turmeric, Ginger Shot

This golden juice shot combines three powerhouse ingredients into one concentrated elixir.

  • RECIPES

Wild Blueberry Celery Smoothie

Celery is quite an interesting ingredient to add to your smoothies! Slightly salty and a little bit tangy, it adds excellent anti-inflammatory and antioxidant benefits. Paired with blueberries, this drink becomes a low glycemic, low calorie, power-packed drink you can enjoy any time of day.

two glasses of tomato juice with tomatoes, cucumber and celery floating in front of green background
  • RECIPES

Garden Party

Fresh veggie juice – it just hits different than bottled. Take down this fortifying mix of tomato, celery, and cucumber and feel yourself come alive from the inside out. 

A bowl of colorful shredded red cabbage and carrots with creamy dressing being poured over it, with a food processor and tongs nearby.
  • RECIPES

Rainbow Salad

Chop, chop. This fresh and tasty salad is loaded with veggies like kale, bell peppers, cucumbers, cabbage, and more – and comes together super quick. Adding grapes for sweetness and mozzarella for richness propels it from side dish to main meal status.

glass of green juice in front of red background
  • RECIPES

Salad Bar

This is how we freshen up. Get your greens in liquid form with this vibrant mix of romaine, parsley, cucumber, and green apple.  

four homemade green juice shots on a plate surrounded by fresh apples, lemons, cucumber, celery, and parsley
  • RECIPES

Green Energy Shot

This lean, green mix of apple, cucumber, celery, parsley, and lemon packs a mean plant-powered punch.

glass of red fruit juice propped on top of a green apple splashing with green grapes, strawberries and green apple on a blue counter with green background
  • RECIPES

Fruit Basket

Load up on all your fruity favorites with this scrumptious mix of grape, strawberry, and green apple. Sweet, tangy, and so very tasty.  

A hand pouring Watermelon Kiwi Nectar into a glass, with another filled glass and blender cup, along with watermelon and kiwi, on a pink background.
  • RECIPES

Watermelon Kiwi Nectar

Talk about refreshing! This bright, fruity mixture takes chilling out to a whole new level.

glass of cucumber apple juice sitting on top of sliced cucumber and apple in front of a blue background
  • RECIPES

Crunch Time

Your teeth deserve a break. Enjoy crunchy apple and cucumber goodness in sweet, cool liquid form instead. 

  • RECIPES

Kiwi Green Smoothie

Kiwis are small, green gems of sweet, tangy goodness. It’s not often that we see them in smoothies, so we’re changing that with the Kiwi Green Smoothie! This recipe is perfectly sweet and super creamy. And, because kiwis are delicious and green, you’d never know that there’s nutrient-rich spinach hiding inside!

homemade focaccia topped with sliced tomatoes, olives, herbs, and coarse sea salt
  • RECIPES

Homemade Focaccia

Chewy, bubbly focaccia is shockingly easy to make at home, since most of the “work” involves letting it rest. Enjoy this Italian bread on its own, dunk it into flavored oils and dips, or add your favorite herbs, cheeses, and other toppings prior to baking.

overhead image of purple pineapple juice surrounded by fresh slices of pineapple, apple, lemon, and cabbage
  • RECIPES

Purple Pineapple Juice

Pineapple and cabbage may not be the most obvious juice pairing, but the fruit's sweetness and acidity mask the more vegetal flavors, delivering antioxidant benefits in a tropically tangy package.

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