Sugar-Free Recipes

Cereal is a classic introductory food for babies. We like using brown rice since it’s a whole grain and a natural source of fiber. It also combines well with other fruit and veggie purees. Recommended age: 6 to 8 months.

Bright, sweet fruit juice, with a kick! This refreshing elixir delivers warm, energizing refreshment in every sip.

Our Classic Breakfast Smoothie is a dairy-free take on the Essential Green Smoothie, but also contains the belly-filling fiber found in old-fashioned rolled oats. Didn’t think you could “drink” your oats? They help make your smoothie feel a bit more substantial and create a thick, satisfying consistency.

Gone are the years of fearing fats! Now we know that it's not so much about how much fat you're consuming, but rather, it's the type of fat you're consuming that's important. Research shows that plant based fats can help to improve your health by lowering your risk for heart disease and improving your cholesterol profile. This recipe includes beneficial plant fats that you can add to your diet like avocado, chia seeds, and hemp seeds.

Made with carrots, oranges, and fresh turmeric, this flame-colored juice is packed with nutrients that help boost immunity.

This lean, green mix of apple, cucumber, celery, parsley, and lemon packs a mean plant-powered punch.

Fold leftover pulp from your apple pear strawberry juice – or any fruit juice you love – into oats for an extra dose of fiber and fruity flavor.

Peanut Butter Energy Bites are super easy to make, and this recipe calls for just five simple ingredients – soft dates, rich peanut butter, comforting oats, healthy chia seeds, and a splash of vanilla. These are the perfect energy-boosting treats to have in the fridge for a quick breakfast on-the-go or a healthy midday snack.

Making your own homemade salad dressing is an easy way to boost your intake of veggies. After all, what’s a salad without the sauce? This 5-ingredient dressing may become a staple in your house for the times you need to elevate a bowl of greens in a pinch.

Why sing your ABC’s when you can drink them? This sweet, earthy blend of apples, beets, and carrots is a simple, foundational recipe for any juicing routine.

Treat your muscles and your taste buds to the protein-packed Creamy Mango Avocado Smoothie! Sweet mango and hydrating coconut water give this post-workout snack a tropical twist, while raw cashews and avocado make it smooth, creamy and rich in healthy fats. For an extra boost of protein try the recipe with Plant-Based Protein.

What’s better than one type of citrus in your juice? Three types of citrus in your juice! Get your squeeze on with this perfectly tangy blend of orange, grapefruit, and clementine.