Healthy Vegetarian Diet Recipes

Who needs a four-leaf clover when you could make this refreshing smoothie bowl? It's loaded with all the greens you need to feel great throughout the day. Spinach is an excellent source of calcium and vitamin K, which helps promote bone health. The mint also improves digestion and can help with stomach cramps and headaches. If the heart-healthy almonds in the bowl aren't enough, feel free to add more sprinkled over the top, along with any of your other favorites, like other nuts, coconut flakes, granola, and more!

Start your day on a high note with this nutritiously cheerful blend of greens, mango, banana, and chia seeds.  

Start your day off right with a smoothie that gets your heart beating! Made with blueberries, bananas, walnuts, and oats, this high-fiber smoothie gives you maximum morning satisfaction!

Consider this blend the little black dress of nutribullet smoothies: it never goes out of style. To help keep your energy stable throughout the day, aim to balance your meals and snacks with high-quality protein, healthy fats, and fiber-filled carbs – like this combo of Greek yogurt, peanut butter, fruit, and veggies. There’s a reason this one is always on-trend.

Cereal is a classic introductory food for babies. We like using brown rice since it’s a whole grain and a natural source of fiber. It also combines well with other fruit and veggie purees. Recommended age: 6 to 8 months.

We’re rooting for this earthy, brightly-colored, vitamin-packed purée. It’s also a great way to warm your little one up to the idea of eating veggies, since each ingredient in this trio skews toward the sweet side.

Talk about refreshing! This bright, fruity mixture takes chilling out to a whole new level.

The Energy on Demand can do it all with its blend of creamy avocado, sweet strawberries, plant-based protein powder, and more! Whether you're aiming to lose weight or improve sports performance, this smoothie has all the energy-boosting and anti-inflammatory ingredients you need to reach your health goals. Your gut and immune system will thank you, too!

Tart raspberries and spicy ginger fuse together in this efreshing sorbet with a lively kick.

This smoky-spicy-sweet dressing makestheperfectpartnertoheartiersalad ingredients like kale, beans, corn, and grains.

Broccoli and apples are jam-packed with nutrients, and you can enjoy them all in this delicious, protein-rich smoothie! Broccoli is an excellent source of fiber, both soluble and insoluble, to promote healthy bowel movement and help lower cholesterol levels. They also contain vitamin A, vitamin C, and calcium. Sweet and juicy apples are rich in essential vitamins, as well! Combine those two nutrient powerhouses with protein-packed peas for a delicious and sweet green smoothie that would make all the moms in the world proud.

Nothing like a tall glass of lemonade on a hot summer day. We take the refreshment a step further, using frozen fruit to turn a sugary treat into a nutritious and super-cool sipper.