Immune Boosting Recipes

Whether you're feeling run-down or taking a more offensive approach to fighting sickness, these recipes contain potent nutrients that support your immune system in a major way.

A glass filled with a berry-colored smoothie on a countertop surrounded by berries.
  • RECIPES

Very Berry Protein Smoothie

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

A bowl filled with mango smoothie and topped with fresh blueberries, mango, banana, and granola.
  • RECIPES

Mango Tango Smoothie Bowl

This thick and creamy mango smoothie bowl is incredibly refreshing. Enjoy it as-is or load it up with your favorite toppings for a fruity, frosty treat!

pumpkin smoothie bowl with sliced banana and granola on top
  • RECIPES

Pumpkin Chai Smoothie Bowl

Full of spicy autumnal flavor, this scoopable smoothie bowl has the cold and creamy texture of ice cream, but is made with wholesome, nutrient-rich ingredients.

A frozen strawberry margarita in a salt-rimmed cocktail glass, garnished with a lime.
  • RECIPES

Frozen Strawberry Margarita Mocktail

A frosty and fresh fiesta in a glass! Whip up a big batch at your next summer shindig for that beachside feeling, wherever you happen to be.

A steamy bowl of corn chowder, garnished with fresh corn and herbs.
  • RECIPES

Green Chile Corn Chowder

Sunshine-sweet corn and fire-roasted peppers combine in this delectable soup, bringing the heat of summer to your kitchen, any time of year.

A jar filled with marinara sauce on a marble countertop surrounded by fresh tomatoes, bell peppers, onions, and garlic.
  • RECIPES

Sweet Pepper Marinara

This red sauce gets a sweet, peppery boost from red bell peppers, adding freshness and depth to an otherwise traditional marinara recipe.

A large bowl filled with creamy golden pureed vegetable soup, topped with fresh herbs and croutons.
  • RECIPES

Roasted Veggie Sheet Pan Soup

Roasting your soup veggies not only makes for super easy cooking, it also imbues your puree with a depth of flavor that will keep you coming back for seconds and thirds.

A yellow-orange smoothie on a countertop surrounded by fresh ingredients.
  • RECIPES

Turmeric Pineapple Colada Smoothie

Rev up your mornings with this creamy, luxurious smoothie that's made with immune-boosting, inflammation-fighting ingredients.

Immunity Boost Smoothie ingredients.
  • RECIPES

Immunity Boost Smoothie

This bright orange smoothie delivers an energizing lift, whether you're feeling under the weather or on top of the world. The fresh ginger and turmeric add flavor and anti-inflammatory benefits to this immune-boosting smoothie.

three fresh orange ginger juice shots surrounded by slices of lemon, carrot, turmeric, and ginger
  • RECIPES

Carrot Citrus Ginger Shot

Full of ingredients known for their immune-boosting compounds, this potent juice shot is the perfect pick-me-up on stuffy sinus days.

Pineapple Ginger Sea Moss Gel in two glasses with pineapple and orange cutting board
  • RECIPES

Pineapple Ginger Sea Moss Gel

One of the trendiest “superfoods” on the scene, sea moss is getting tons of buzz these days for its impressive nutrient composition. While you can buy expensive gel from the health food store, we always love a DIY option — especially when it’s filled with tropical fruit flavor.

overheard image of orange juice surrounded by orange and grapefruit slices
  • RECIPES

Turmeric Citrus Juice

A sweet and tangy medley of citrus, spiced with turmeric and black pepper – make this one to brighten up from the inside out.

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