Immune Boosting Recipes

Perfect for kids (and kids at heart), this delectable juice delivers an impressive array of immune-boosting nutrients from zucchinis, carrots, and pears with every sweet and mild sip.

Cozy up to sweet and spicy flavors, plus good stuff like fiber, vitamin A, and anti-inflammatory compounds in this tasty cup of autumnal bliss.

Pumpkin pie season doesn’t have to end when the holiday season ends. This recipe provides all the hearty and comforting ingredients you crave, year-round! All you need to do is stock up on some pure pumpkin puree. Pureed pumpkin is relatively mild in flavor, which allows other healthy ingredients, like pineapples, peaches, and cinnamon to really shine. Unlike your typical pumpkin pie, this recipe is high in protein, fiber, and healthy fats that make this smoothie a delightful reminder of the holidays without all the guilt!

A staple of Filipino cooking ube gives this smoothie bowl its sweetand nutty flavor, creamy texture, and stunning purple color.

We’ve said it before, and we’ll say it again: classics are classic fora reason. Don’t overcomplicate things — blend up strawberrieswith banana and keep it moving.

Roasting your soup veggies not only makes for super easy cooking, it also imbues your puree with a depth of flavor that will keep you coming back for seconds and thirds.

Sweet pineapple, cooling cucumber, earthy turmeric, tart lime, and spicy black pepper – this juice offers a full-on flavor sensation in every sip.

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

Gone are the years of fearing fats! Now we know that it's not so much about how much fat you're consuming, but rather, it's the type of fat you're consuming that's important. Research shows that plant based fats can help to improve your health by lowering your risk for heart disease and improving your cholesterol profile. This recipe includes beneficial plant fats that you can add to your diet like avocado, chia seeds, and hemp seeds.

Full of ingredients known for their immune-boosting compounds, this potent juice shot is the perfect pick-me-up on stuffy sinus days.

Made with carrots, oranges, and fresh turmeric, this flame-colored juice is packed with nutrients that help boost immunity.

The Pineapple Dragon Fruit Smoothie is creamy, vibrant, and deliciously refreshing thanks to the star ingredients: fresh, sweet pineapple and colorful dragon fruit. Satisfy your sweet tooth with this healthy treat!