Immune Boosting Recipes

Whether you're feeling run-down or taking a more offensive approach to fighting sickness, these recipes contain potent nutrients that support your immune system in a major way.

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A glass filled with a berry-colored smoothie on a countertop surrounded by berries.

RECIPES

Very Berry Protein Smoothie

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

RECIPES

Protein-Packed Pumpkin Pie Smoothie

Pumpkin pie season doesn’t have to end when the holiday season ends. This recipe provides all the hearty and comforting ingredients you crave, year-round! All you need to do is stock up on some pure pumpkin puree. Pureed pumpkin is relatively mild in flavor, which allows other healthy ingredients, like pineapples, peaches, and cinnamon to really shine. Unlike your typical pumpkin pie, this recipe is high in protein, fiber, and healthy fats that make this smoothie a delightful reminder of the holidays without all the guilt!

RECIPES

Orange Mango Vodka Slushy

Made with a blend of citrus juices, tropical mangoes, and a shot or two of vodka, this slushie for adults is guaranteed to be a hit at your next get-together!

green smoothie in a green portable blender on a kitchen counter surrounded by fresh mango, spinach, and chia seeds

RECIPES

Good Morning Green Smoothie

Start your day on a high note with this nutritiously cheerful blend of greens, mango, banana, and chia seeds.  

A frozen strawberry margarita in a salt-rimmed cocktail glass, garnished with a lime.

RECIPES

Frozen Strawberry Margarita Mocktail

A frosty and fresh fiesta in a glass! Whip up a big batch at your next summer shindig for that beachside feeling, wherever you happen to be.

roasted squash stuffed with spiced sorghum, kale, and lentils

RECIPES

Stuffed Squash with Curry Spiced Sorghum

A gluten-free cereal with as much protein as quinoa, sorghum is a great grain to add to your rotation. This preparation is filled with warm spices and nourishing veggies for boatloads of flavor and nutrients.

tilted glass sitting on top of pear with strawberry, apple, pear juice splashing on a pink counter with blue background

RECIPES

Pick Me

It’s not like other juices. This sweet, refreshing blend of apple, pear, and strawberry tastes like it’s straight from the orchard but acts like it doesn’t know it. 

three bowls of squash soup with acorn squash next to roasted squash and fresh cut carrots

RECIPES

Creamy Squash Soup

Roasting your squash before blending lends a rich, toasty depth of flavor to this cozy, comforting soup.

glass of watermelon cantaloupe juice sitting on a green counter with watermelon and cantaloupe slices stacked on top in front of a pink background

RECIPES

Melon Medley

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

Glass of carrot, orange and turmeric juice sitting on top of those ingredients on an orange counter in front of a green background

RECIPES

Sunray All Day

Drinking this juice is like lying in a sunbeam, but for your insides. It’s also great when you’re feeling under the less-than-sunny weather, with nutrient-packed citrus and carrot, plus inflammation-fighting turmeric to get you back to your bright, shiny self. 