Immune Boosting Recipes

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

Drinking this juice is like lying in a sunbeam, but for your insides. It’s also great when you’re feeling under the less-than-sunny weather, with nutrient-packed citrus and carrot, plus inflammation-fighting turmeric to get you back to your bright, shiny self. 

Rev up nostalgia mode with this medley of peanut butter, grape, and banana. Vanilla protein adds sweetness and substance, while a pop of spinach delivers green goodness for kids and kids-at-heart.

Love the savory sweetness of this classic casserole but don’t want to spend time in the kitchen assembling and baking? Whip up this blended version instead. It’s full of vitamin A and fiber, plus a solid dose of vitamin MMT – mini marshmallow topping.

Gone are the years of fearing fats! Now we know that it's not so much about how much fat you're consuming, but rather, it's the type of fat you're consuming that's important. Research shows that plant based fats can help to improve your health by lowering your risk for heart disease and improving your cholesterol profile. This recipe includes beneficial plant fats that you can add to your diet like avocado, chia seeds, and hemp seeds.

This homemade cocktail will bring all the love this Valentine’s day. Citrusy, fresh, and delicious!

Thick, creamy, and filled with protein, complex carbs, and healthy fats, this smoothie hits the sweet spot for post-workout replenishment. 

One of the trendiest “superfoods” on the scene, sea moss is getting tons of buzz these days for its impressive nutrient composition. While you can buy expensive gel from the health food store, we always love a DIY option — especially when it’s filled with tropical fruit flavor.

Topped with roasted butternut squash, pumpkin seeds, fresh Honeycrisp apples, and a smooth maple tahini dressing, this greens and grain bowl has fall written all over it!

With its nutritious blend of greens, fruits, and nuts, this creamsicle-flavored smoothie will keep you floating on cloud nine all day long! On top of being creamy and delicious, this fruity treat is packed with vitamin C, fiber, and other nutrients to keep you healthy and energized.

We’ve said it before, and we’ll say it again: classics are classic fora reason. Don’t overcomplicate things — blend up strawberrieswith banana and keep it moving.

Roasting your soup veggies not only makes for super easy cooking, it also imbues your puree with a depth of flavor that will keep you coming back for seconds and thirds.