Immune Boosting Recipes

Whether you're feeling run-down or taking a more offensive approach to fighting sickness, these recipes contain potent nutrients that support your immune system in a major way.

A glass filled with a berry-colored smoothie on a countertop surrounded by berries.
  • RECIPES

Very Berry Protein Smoothie

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

Glass of carrot, orange and turmeric juice sitting on top of those ingredients on an orange counter in front of a green background
  • RECIPES

Sunray All Day

Drinking this juice is like lying in a sunbeam, but for your insides. It’s also great when you’re feeling under the less-than-sunny weather, with nutrient-packed citrus and carrot, plus inflammation-fighting turmeric to get you back to your bright, shiny self. 

A glass of orange, clementine and grapefruit juice sitting on top of grapefruit with clementine splashing in glass in front of salmon colored background
  • RECIPES

Citrus Supreme

What’s better than one type of citrus in your juice? Three types of citrus in your juice! Get your squeeze on with this perfectly tangy blend of orange, grapefruit, and clementine.

A large bowl filled with creamy golden pureed vegetable soup, topped with fresh herbs and croutons.
  • RECIPES

Roasted Veggie Sheet Pan Soup

Roasting your soup veggies not only makes for super easy cooking, it also imbues your puree with a depth of flavor that will keep you coming back for seconds and thirds.

glass of watermelon cantaloupe juice sitting on a green counter with watermelon and cantaloupe slices stacked on top in front of a pink background
  • RECIPES

Melon Medley

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

greens and grains bowl with butternut squash, apples, cabbage, carrots and chickpeas
  • RECIPES

Fall Harvest Bowl

Topped with roasted butternut squash, pumpkin seeds, fresh Honeycrisp apples, and a smooth maple tahini dressing, this greens and grain bowl has fall written all over it!

green smoothie in a green portable blender on a kitchen counter surrounded by fresh mango, spinach, and chia seeds
  • RECIPES

Good Morning Green Smoothie

Start your day on a high note with this nutritiously cheerful blend of greens, mango, banana, and chia seeds.  

A jar filled with marinara sauce on a marble countertop surrounded by fresh tomatoes, bell peppers, onions, and garlic.
  • RECIPES

Sweet Pepper Marinara

This red sauce gets a sweet, peppery boost from red bell peppers, adding freshness and depth to an otherwise traditional marinara recipe.

three bowls of squash soup with acorn squash next to roasted squash and fresh cut carrots
  • RECIPES

Creamy Squash Soup

Roasting your squash before blending lends a rich, toasty depth of flavor to this cozy, comforting soup.

pine strawberry banana smoothie in the magic bullet Portable Blender surrounded by fresh strawberries and sliced banana
  • RECIPES

Strawberry Banana Smoothie

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

A yellow-orange smoothie on a countertop surrounded by fresh ingredients.
  • RECIPES

Turmeric Pineapple Colada Smoothie

Rev up your mornings with this creamy, luxurious smoothie that's made with immune-boosting, inflammation-fighting ingredients.

Pineapple Ginger Sea Moss Gel in two glasses with pineapple and orange cutting board
  • RECIPES

Pineapple Ginger Sea Moss Gel

One of the trendiest “superfoods” on the scene, sea moss is getting tons of buzz these days for its impressive nutrient composition. While you can buy expensive gel from the health food store, we always love a DIY option — especially when it’s filled with tropical fruit flavor.

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