Immune Boosting Recipes

Full of spicy autumnal flavor, this scoopable smoothie bowl has the cold and creamy texture of ice cream, but is made with wholesome, nutrient-rich ingredients.

One of the trendiest “superfoods” on the scene, sea moss is getting tons of buzz these days for its impressive nutrient composition. While you can buy expensive gel from the health food store, we always love a DIY option — especially when it’s filled with tropical fruit flavor.

Sweet, tart and juicy, this vibrant bowl is filled with berrylicious flavor and beneficial fiber. Adding fiber-rich fruits, like strawberries and raspberries, to your diet can help improve digestion and blood sugar control. Plus, they make great toppings for this smoothie bowl!

What’s better than one type of citrus in your juice? Three types of citrus in your juice! Get your squeeze on with this perfectly tangy blend of orange, grapefruit, and clementine.

Thick, creamy, and filled with protein, complex carbs, and healthy fats, this smoothie hits the sweet spot for post-workout replenishment. 

Filled with berries and hibiscus, this frosty, tangy treat is a perfect bowl of refreshment.

Love the savory sweetness of this classic casserole but don’t want to spend time in the kitchen assembling and baking? Whip up this blended version instead. It’s full of vitamin A and fiber, plus a solid dose of vitamin MMT – mini marshmallow topping.

This red sauce gets a sweet, peppery boost from red bell peppers, adding freshness and depth to an otherwise traditional marinara recipe.

Brighten up your day with a vibrant cup, overflowing with the flavors and nutrients of colorful fruits and vegetables! Orange and yellow-colored fruits, like oranges and mangoes, contain high doses of antioxidants such as beta-carotene, zeaxanthin, and flavonoids. The potent spices in this recipe including turmeric, ginger, and cayenne also offer anti-inflammatory and potential immune-boosting properties.

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

Drinking this juice is like lying in a sunbeam, but for your insides. It’s also great when you’re feeling under the less-than-sunny weather, with nutrient-packed citrus and carrot, plus inflammation-fighting turmeric to get you back to your bright, shiny self. 

Made with carrots, oranges, and fresh turmeric, this flame-colored juice is packed with nutrients that help boost immunity.