Immune Boosting Recipes

Whether you're feeling run-down or taking a more offensive approach to fighting sickness, these recipes contain potent nutrients that support your immune system in a major way.

glass of pumpkin pie smoothie next to a green nutribullet blender along with a whole pumpkin pie sitting on kitchen counter
  • RECIPES

Pumpkin Pie Smoothie

Love it or hate it, pumpkin pie is inarguably the most iconic dessert on the Thanksgiving table. Our smoothie-fied version is creamy and sweet, with just enough spice to keep things interesting. It’s also loaded with good stuff like fiber, vitamin A, potassium, and magnesium. Sorry, we meant magnesi-YUM.

three fresh orange ginger juice shots surrounded by slices of lemon, carrot, turmeric, and ginger
  • RECIPES

Carrot Citrus Ginger Shot

Full of ingredients known for their immune-boosting compounds, this potent juice shot is the perfect pick-me-up on stuffy sinus days.

two pineapple, turmeric, ginger juice shots next to fresh ginger, turmeric, and pineapple
  • RECIPES

Pineapple, Turmeric, Ginger Shot

This golden juice shot combines three powerhouse ingredients into one concentrated elixir.

Creamy pumpkin spice smoothies in glass jars with whipped cream and spice, accompanied by cinnamon sticks and straws.
  • RECIPES

Pumpkin Latte Smoothie

Pumpkin lattes are everywhere this time of year, and while they taste cozy and delicious, they’re often loaded with sugar and empty calories. Luckily, we’ve created a healthier version that lets you enjoy all the fall flavor—with added nutrients!

A yellow-orange smoothie on a countertop surrounded by fresh ingredients.
  • RECIPES

Turmeric Pineapple Colada Smoothie

Rev up your mornings with this creamy, luxurious smoothie that's made with immune-boosting, inflammation-fighting ingredients.

A large bowl filled with creamy golden pureed vegetable soup, topped with fresh herbs and croutons.
  • RECIPES

Roasted Veggie Sheet Pan Soup

Roasting your soup veggies not only makes for super easy cooking, it also imbues your puree with a depth of flavor that will keep you coming back for seconds and thirds.

blended sweet potato smoothie with marshmallows next to a yellow nutribullet blender and a bowl of pureed sweet potatoes on a kitchen counter
  • RECIPES

Sweet Potato Casserole Smoothie

Love the savory sweetness of this classic casserole but don’t want to spend time in the kitchen assembling and baking? Whip up this blended version instead. It’s full of vitamin A and fiber, plus a solid dose of vitamin MMT – mini marshmallow topping.

A frozen strawberry margarita in a salt-rimmed cocktail glass, garnished with a lime.
  • RECIPES

Frozen Strawberry Margarita Mocktail

A frosty and fresh fiesta in a glass! Whip up a big batch at your next summer shindig for that beachside feeling, wherever you happen to be.

pink cherry smoothie in a portable blender, detached next to two small bowls of fresh cherries
  • RECIPES

Cherry Cheesecake Recovery Shake

Thick, creamy, and filled with protein, complex carbs, and healthy fats, this smoothie hits the sweet spot for post-workout replenishment. 

Capricorn inspired rum, lime, strawberries, and coconut cocktail with pineapple and strawberry floating garnish in cosmic atmosphere
  • RECIPES

Capricorn

When it comes to tactical matters, Capricorns are the GOAT. Their ambitious vision, paired with an unrelenting work ethic, makes those born under the sign of the sea goat pretty much impossible to derail once they’ve set their mind. Shrewd and practical, Capricorn folks can see the big picture, identify every little step it takes to get there, and plan for any potential misstep that might get in the way. If the zodiac were a corporation, Capricorn would be COO.If this description gives the impression of ruthlessness, rest assured that these high achievers are also grounded enough to keep their egos in check. In fact, for them, ego-tripping is generally viewed as an impediment to fulfilling their highest potential. At the end of the day, they are salt-of-the Earth pragmatists who see it and tell it like it is, then make real, concrete plans to make it better.At times, their self-assuredness can foster a judgmental attitude towards those whose perspectives differ from theirs, especially people who view the world through a more abstract, dreamy lens. Capricorns should check in to remind themselves that reality is subjective, and every individual has experienced unique trials and tribulations that have made them who they are. If they can keep an open mind and maintain respect for other viewpoints, they might find they won’t have to go it alone on their quest towards the prize.For down-to-earth Capricorn, we figured we’d keep things straightforward with an ever-delicious frozen daiquiri. Rum, lime, strawberries, coconut, blend: it’s that simple.

Blended green smoothie in to-go cup surrounded by sliced bananas and spinach
  • RECIPES

Creamy Greenie Smoothie

Just because it’s green doesn’t mean it isn’t insanely delicious. Spinach gives this sipper its emerald hue, but it’s the banana, mango, oats, and cashew butter that make it taste like a milkshake.   To make a bigger batch in the Blending Pitcher, triple all ingredients and blend on LOW for 10 seconds, then on HIGH until smooth. This will yield roughly 40oz, or 3-4 servings. Please note that adjusting quantities may change the nutritional content of each serving.  

overhead image of homemade citrus tea concentrate surrounded by honey, lemon, and napkin
  • RECIPES

Citrus Honey Tea Concentrate

This tea concentrate is an easy way to make use of leftover pulp. It works especially well with pulp leftover from juices made with citrus, ginger, and/or turmeric, like the Orange Enlightened Juice.

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