Immune Boosting Recipes

Topped with roasted butternut squash, pumpkin seeds, fresh Honeycrisp apples, and a smooth maple tahini dressing, this greens and grain bowl has fall written all over it!

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

When it comes to tactical matters, Capricorns are the GOAT. Their ambitious vision, paired with an unrelenting work ethic, makes those born under the sign of the sea goat pretty much impossible to derail once they’ve set their mind. Shrewd and practical, Capricorn folks can see the big picture, identify every little step it takes to get there, and plan for any potential misstep that might get in the way. If the zodiac were a corporation, Capricorn would be COO.If this description gives the impression of ruthlessness, rest assured that these high achievers are also grounded enough to keep their egos in check. In fact, for them, ego-tripping is generally viewed as an impediment to fulfilling their highest potential. At the end of the day, they are salt-of-the Earth pragmatists who see it and tell it like it is, then make real, concrete plans to make it better.At times, their self-assuredness can foster a judgmental attitude towards those whose perspectives differ from theirs, especially people who view the world through a more abstract, dreamy lens. Capricorns should check in to remind themselves that reality is subjective, and every individual has experienced unique trials and tribulations that have made them who they are. If they can keep an open mind and maintain respect for other viewpoints, they might find they won’t have to go it alone on their quest towards the prize.For down-to-earth Capricorn, we figured we’d keep things straightforward with an ever-delicious frozen daiquiri. Rum, lime, strawberries, coconut, blend: it’s that simple.

Tequila, lime, and mango. Sold. This margarita is free of sugar-laden and processed syrups and instead delivers a burst of flavors using nature's dessert!

Filled with berries and hibiscus, this frosty, tangy treat is a perfect bowl of refreshment.

Full of ingredients known for their immune-boosting compounds, this potent juice shot is the perfect pick-me-up on stuffy sinus days.

Thick, creamy, and filled with protein, complex carbs, and healthy fats, this smoothie hits the sweet spot for post-workout replenishment. 

Pineapple and cabbage may not be the most obvious juice pairing, but the fruit's sweetness and acidity mask the more vegetal flavors, delivering antioxidant benefits in a tropically tangy package.

Sunshine-sweet corn and fire-roasted peppers combine in this delectable soup, bringing the heat of summer to your kitchen, any time of year.

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

If you love pumpkin pie, then this is the breakfast smoothie for you! Pumpkin gives your body plenty of fiber and other essential nutrients to keep you regular and help you feel at your best. Made with sweet banana and delicious spices, like cinnamon and nutmeg, this treat will wake you up and get you moving all day long!

One of the trendiest “superfoods” on the scene, sea moss is getting tons of buzz these days for its impressive nutrient composition. While you can buy expensive gel from the health food store, we always love a DIY option — especially when it’s filled with tropical fruit flavor.