Immune Boosting Recipes

Whether you're feeling run-down or taking a more offensive approach to fighting sickness, these recipes contain potent nutrients that support your immune system in a major way.

Immunity Boost Smoothie ingredients.
  • RECIPES

Immunity Boost Smoothie

This bright orange smoothie delivers an energizing lift, whether you're feeling under the weather or on top of the world. The fresh ginger and turmeric add flavor and anti-inflammatory benefits to this immune-boosting smoothie.

A large bowl filled with creamy golden pureed vegetable soup, topped with fresh herbs and croutons.
  • RECIPES

Roasted Veggie Sheet Pan Soup

Roasting your soup veggies not only makes for super easy cooking, it also imbues your puree with a depth of flavor that will keep you coming back for seconds and thirds.

A Peach Smoothie Bowl on a blue background, topped with peaches, almonds, and white flowers, surrounded by scattered orange flower petals.
  • RECIPES

Peach Smoothie Bowl

Power up with the goodness of plant foods in this peachy smoothie bowl that calls for simple ingredients and a tablespoon of heart-healthy hemp seeds. If you haven’t used hemp seeds before, now’s your chance – they’re soft and offer a mild, nutty flavor that blends well in smoothies and smoothie bowls to pump up the nutrition a bit.

glasses of strawberry banana smoothie with orange juice
  • RECIPES

Strawberry Banana Smoothie

Made with four simple ingredients, like strawberries, banana, and orange juice, this deliciously satisfying fruit smoothie is perfect at any time of the day!

green smoothie in a green portable blender on a kitchen counter surrounded by fresh mango, spinach, and chia seeds
  • RECIPES

Good Morning Green Smoothie

Start your day on a high note with this nutritiously cheerful blend of greens, mango, banana, and chia seeds.  

white nutribullet filled with ingredients for an orange cranberry smoothie next to a blended smoothie in a nutribullet cup
  • RECIPES

Orange Cranberry Smoothie

Bright and refreshing, this smoothie is packed with vitamin C and antioxidants—perfect for a morning boost or a festive seasonal pick-me-up.

Tofu vegetable stir-fry with Chinese 5 spice in a wok next to white rice
  • RECIPES

5-Spice Tofu Stir-Fry

This vibrant, flavorful stir-fry brings together crispy tofu, fresh vegetables, and aromatic Chinese 5-spice for a quick, satisfying meal that’s perfect for any night.

bowl of wild rice salad with corn, butternut squash and beans
  • RECIPES

3 Sisters Wild Rice Salad

The “three sisters” this dish refers to are corn, squash, and beans. In a technique originating from Northeastern Native American tribes, the three crops are planted together so the corn stalk provides support for the climbing bean plant, while the squash spreads horizontally to cover and protect the soil. The “sisters” also complement each other nutritionally, offering complex carbohydrates, fiber, protein, and a host of phytonutrients in every bite.

A hand pouring Watermelon Kiwi Nectar into a glass, with another filled glass and blender cup, along with watermelon and kiwi, on a pink background.
  • RECIPES

Watermelon Kiwi Nectar

Talk about refreshing! This bright, fruity mixture takes chilling out to a whole new level.

orange slices, carrots, and turmeric going into mouth of jar
  • RECIPES

Orange You Glad

Made with carrots, oranges, and fresh turmeric, this flame-colored juice is packed with nutrients that help boost immunity.

  • RECIPES

Orange Mango Vodka Slushy

Made with a blend of citrus juices, tropical mangoes, and a shot or two of vodka, this slushie for adults is guaranteed to be a hit at your next get-together!

Blended green smoothie in to-go cup surrounded by sliced bananas and spinach
  • RECIPES

Creamy Greenie Smoothie

Just because it’s green doesn’t mean it isn’t insanely delicious. Spinach gives this sipper its emerald hue, but it’s the banana, mango, oats, and cashew butter that make it taste like a milkshake.   To make a bigger batch in the Blending Pitcher, triple all ingredients and blend on LOW for 10 seconds, then on HIGH until smooth. This will yield roughly 40oz, or 3-4 servings. Please note that adjusting quantities may change the nutritional content of each serving.  

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