Immune Boosting Recipes

Talk about refreshing! This bright, fruity mixture takes chilling out to a whole new level.

Thick, creamy, and filled with protein, complex carbs, and healthy fats, this smoothie hits the sweet spot for post-workout replenishment. 

What’s better than one type of citrus in your juice? Three types of citrus in your juice! Get your squeeze on with this perfectly tangy blend of orange, grapefruit, and clementine.

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

It’s not like other juices. This sweet, refreshing blend of apple, pear, and strawberry tastes like it’s straight from the orchard but acts like it doesn’t know it. 

Gone are the years of fearing fats! Now we know that it's not so much about how much fat you're consuming, but rather, it's the type of fat you're consuming that's important. Research shows that plant based fats can help to improve your health by lowering your risk for heart disease and improving your cholesterol profile. This recipe includes beneficial plant fats that you can add to your diet like avocado, chia seeds, and hemp seeds.

Roasting your squash before blending lends a rich, toasty depth of flavor to this cozy, comforting soup.

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

One of the trendiest “superfoods” on the scene, sea moss is getting tons of buzz these days for its impressive nutrient composition. While you can buy expensive gel from the health food store, we always love a DIY option — especially when it’s filled with tropical fruit flavor.

A splash of orange liqueur makes this fresh strawberry sorbet a sophisticated, adults-only treat. Serve it for dessert at your next dinner party for a light and elegant finish.

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

With its nutritious blend of greens, fruits, and nuts, this creamsicle-flavored smoothie will keep you floating on cloud nine all day long! On top of being creamy and delicious, this fruity treat is packed with vitamin C, fiber, and other nutrients to keep you healthy and energized.