Immune Boosting Recipes

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

Pumpkin pie season doesn’t have to end when the holiday season ends. This recipe provides all the hearty and comforting ingredients you crave, year-round! All you need to do is stock up on some pure pumpkin puree. Pureed pumpkin is relatively mild in flavor, which allows other healthy ingredients, like pineapples, peaches, and cinnamon to really shine. Unlike your typical pumpkin pie, this recipe is high in protein, fiber, and healthy fats that make this smoothie a delightful reminder of the holidays without all the guilt!

If you love pumpkin pie, then this is the breakfast smoothie for you! Pumpkin gives your body plenty of fiber and other essential nutrients to keep you regular and help you feel at your best. Made with sweet banana and delicious spices, like cinnamon and nutmeg, this treat will wake you up and get you moving all day long!

Pumpkin lattes are everywhere this time of year, and while they taste cozy and delicious, they’re often loaded with sugar and empty calories. Luckily, we’ve created a healthier version that lets you enjoy all the fall flavor—with added nutrients!

Made with a blend of citrus juices, tropical mangoes, and a shot or two of vodka, this slushie for adults is guaranteed to be a hit at your next get-together!

Drinking this juice is like lying in a sunbeam, but for your insides. It’s also great when you’re feeling under the less-than-sunny weather, with nutrient-packed citrus and carrot, plus inflammation-fighting turmeric to get you back to your bright, shiny self. 

Cozy up to sweet and spicy flavors, plus good stuff like fiber, vitamin A, and anti-inflammatory compounds in this tasty cup of autumnal bliss.

We’ve said it before, and we’ll say it again: classics are classic fora reason. Don’t overcomplicate things — blend up strawberrieswith banana and keep it moving.

This creamy, satisfying smoothie bowl uses a base of ube – Filipino purple yam– to give it its distinctive sweet and nutty flavor.

Roasting your squash before blending lends a rich, toasty depth of flavor to this cozy, comforting soup.

Talk about refreshing! This bright, fruity mixture takes chilling out to a whole new level.

What’s better than one type of citrus in your juice? Three types of citrus in your juice! Get your squeeze on with this perfectly tangy blend of orange, grapefruit, and clementine.