Immune Boosting Recipes

The “three sisters” this dish refers to are corn, squash, and beans. In a technique originating from Northeastern Native American tribes, the three crops are planted together so the corn stalk provides support for the climbing bean plant, while the squash spreads horizontally to cover and protect the soil. The “sisters” also complement each other nutritionally, offering complex carbohydrates, fiber, protein, and a host of phytonutrients in every bite.

Watermelon fans - this one's for you! Your favorite giant fruit is the star of this refreshing smoothie that's all that and much more. In addition to fresh watermelon, this smoothie features cucumber, strawberries, lime juice and coconut water for an indescribable taste that can't be beat. Try one and see - total refreshment awaits!

Bright and refreshing, this smoothie is packed with vitamin C and antioxidants—perfect for a morning boost or a festive seasonal pick-me-up.

This homemade cocktail will bring all the love this Valentine’s day. Citrusy, fresh, and delicious!

Drinking this juice is like lying in a sunbeam, but for your insides. It’s also great when you’re feeling under the less-than-sunny weather, with nutrient-packed citrus and carrot, plus inflammation-fighting turmeric to get you back to your bright, shiny self. 

Tequila, lime, and mango. Sold. This margarita is free of sugar-laden and processed syrups and instead delivers a burst of flavors using nature's dessert!

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

One of the trendiest “superfoods” on the scene, sea moss is getting tons of buzz these days for its impressive nutrient composition. While you can buy expensive gel from the health food store, we always love a DIY option — especially when it’s filled with tropical fruit flavor.

Get a mighty boost of essential nutrients with the Berry Essential Smoothie! An antioxidant-rich combination of spinach, berries, carrots, and more, along with heart-healthy fats from flax seeds, can help you feel good from the inside out. 

Start your day on a high note with this nutritiously cheerful blend of greens, mango, banana, and chia seeds.  

Made with a blend of citrus juices, tropical mangoes, and a shot or two of vodka, this slushie for adults is guaranteed to be a hit at your next get-together!

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.