Immune Boosting Recipes

Whether you're feeling run-down or taking a more offensive approach to fighting sickness, these recipes contain potent nutrients that support your immune system in a major way.

two glasses of homemade green juice on a kitchen counter next to fresh cucumber, kiwi, broccoli, spinach, and pineapple
  • RECIPES

Garden Glow Green Juice

A vibrant, refreshing green juice packed with fresh flavor and a hint of tropical sweetness. This feel-good blend is a delicious way to brighten your day and get a little more green into your routine!

two glasses filled with homemade pineapple lime agua fresca, garnished with cucumber ribbon
  • RECIPES

Pineapple Lime Agua Fresca

A bright, refreshing tropical refresher that brings a little sunshine to your day! This light and naturally fruity agua fresca is the perfect balance of sweet, citrusy, and crisp.

two glasses of spiked pumpkin chai cocktails topped with whipped cream and a sprinkle of cinnamon
  • RECIPES

Spiked Pumpkin Chai

A cozy fall-inspired cocktail that brings together creamy pumpkin, warming spices, sweet maple, and a splash of whiskey, finished with a dreamy swirl of whipped cream

a glass filled with a homemade banana bread matcha smoothie garnished with cinnamon and a slice of banana
  • RECIPES

Banana Bread Matcha

This creamy matcha smoothie blends sweet banana, dates, warm cinnamon, and a hint of cardamom for a deliciously spiced, energizing sip!

glasses of beet juice with beet, lemon, ginger, and carrot
  • RECIPES

Root Awakening Juice

Start your day right with a cleansing, refreshing glass of root veggie goodness. Made with beets, carrots, celery, ginger, and lemon, this vibrant concoction will wake up your senses.

Two glasses of a Heart Healthy Smoothie with red straws and pineapple wedges, alongside pineapple, strawberries, avocado, and a bowl of seeds.
  • RECIPES

Heart Healthy Fats Smoothie

Gone are the years of fearing fats! Now we know that it's not so much about how much fat you're consuming, but rather, it's the type of fat you're consuming that's important. Research shows that plant based fats can help to improve your health by lowering your risk for heart disease and improving your cholesterol profile. This recipe includes beneficial plant fats that you can add to your diet like avocado, chia seeds, and hemp seeds.

overhead image of apple citrus ginger juice surrounded by fresh apple and orange slices, ginger, and honey
  • RECIPES

Apple Citrus Ginger Juice

Bright, sweet fruit juice, with a kick! This refreshing elixir delivers warm, energizing refreshment in every sip.

Immunity Boost Smoothie ingredients.
  • RECIPES

Immunity Boost Smoothie

This bright orange smoothie delivers an energizing lift, whether you're feeling under the weather or on top of the world. The fresh ginger and turmeric add flavor and anti-inflammatory benefits to this immune-boosting smoothie.

A yellow-orange smoothie on a countertop surrounded by fresh ingredients.
  • RECIPES

Turmeric Pineapple Colada Smoothie

Rev up your mornings with this creamy, luxurious smoothie that's made with immune-boosting, inflammation-fighting ingredients.

A bowl filled with mango smoothie and topped with fresh blueberries, mango, banana, and granola.
  • RECIPES

Mango Tango Smoothie Bowl

This thick and creamy mango smoothie bowl is incredibly refreshing. Enjoy it as-is or load it up with your favorite toppings for a fruity, frosty treat!

Pineapple Ginger Sea Moss Gel in two glasses with pineapple and orange cutting board
  • RECIPES

Pineapple Ginger Sea Moss Gel

One of the trendiest “superfoods” on the scene, sea moss is getting tons of buzz these days for its impressive nutrient composition. While you can buy expensive gel from the health food store, we always love a DIY option — especially when it’s filled with tropical fruit flavor.

  • RECIPES

Carrot Turmeric Ginger Smoothie

Brighten up your day with a vibrant cup, overflowing with the flavors and nutrients of colorful fruits and vegetables! Orange and yellow-colored fruits, like oranges and mangoes, contain high doses of antioxidants such as beta-carotene, zeaxanthin, and flavonoids. The potent spices in this recipe including turmeric, ginger, and cayenne also offer anti-inflammatory and potential immune-boosting properties.

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