Immune Boosting Recipes

This vibrant, flavorful stir-fry brings together crispy tofu, fresh vegetables, and aromatic Chinese 5-spice for a quick, satisfying meal that’s perfect for any night.

Beautifully colored and surprisingly sweet, this smoothie is sure to become one of your new go-to recipes. Chia seed is packed with omega-3 fatty acids that can help raise good cholesterol, a benefit that helps protect against heart disease. They’re known for their gel-like expansion that, when ingested, can help you feel satiated and full for longer periods of time. The soluble fiber in plums produces a similar effect, an excellent characteristic that can help prevent overeating and weight gain.

Cozy up to sweet and spicy flavors, plus good stuff like fiber, vitamin A, and anti-inflammatory compounds in this tasty cup of autumnal bliss.

Fuel your day with this creamy, vibrant smoothie packed with spinach, avocado, sweet strawberries, crunchy walnuts, and a touch of cinnamon for a delicious, nutrient-rich boost. Blended with almond milk, flax seeds, and plant-based protein, it’s the perfect mix of flavor and wellness in every sip!

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

Warm, comforting, and full of nourishing veggies, this flavorful soup is perfect as a main dish, or as a side for dunk-able grilled cheese sandwiches.

Pumpkin lattes are everywhere this time of year, and while they taste cozy and delicious, they’re often loaded with sugar and empty calories. Luckily, we’ve created a healthier version that lets you enjoy all the fall flavor—with added nutrients!

Pumpkins aren't just for spiced lattes and pies anymore. Savory and garlicky, the Pumpkin Hummus is a delicious appetizer that tastes like autumn! If you can't get enough of pumpkins this festive season, then this creamy hummus dip is a must-try!

Full of spicy autumnal flavor, this scoopable smoothie bowl has the cold and creamy texture of ice cream, but is made with wholesome, nutrient-rich ingredients.

Filled with berries and hibiscus, this frosty, tangy treat is a perfect bowl of refreshment.

Start your day on a high note with this nutritiously cheerful blend of greens, mango, banana, and chia seeds.