Immune Boosting Recipes

Roasting your soup veggies not only makes for super easy cooking, it also imbues your puree with a depth of flavor that will keep you coming back for seconds and thirds.

Start your day on a high note with this nutritiously cheerful blend of greens, mango, banana, and chia seeds.  

Rev up your mornings with this creamy, luxurious smoothie that's made with immune-boosting, inflammation-fighting ingredients.

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

One of the trendiest “superfoods” on the scene, sea moss is getting tons of buzz these days for its impressive nutrient composition. While you can buy expensive gel from the health food store, we always love a DIY option — especially when it’s filled with tropical fruit flavor.

A staple of Filipino cooking ube gives this smoothie bowl its sweetand nutty flavor, creamy texture, and stunning purple color.

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

Gone are the years of fearing fats! Now we know that it's not so much about how much fat you're consuming, but rather, it's the type of fat you're consuming that's important. Research shows that plant based fats can help to improve your health by lowering your risk for heart disease and improving your cholesterol profile. This recipe includes beneficial plant fats that you can add to your diet like avocado, chia seeds, and hemp seeds.

Bright and refreshing, this smoothie is packed with vitamin C and antioxidants—perfect for a morning boost or a festive seasonal pick-me-up.

Melon is often an underrated smoothie ingredient, so we're giving it the spotlight in this fresh and fruity blend! The Refreshing Melon is made with cantaloupe, honeydew, coconut water, and more to keep you cool and hydrated. It's especially good for the summer because melons are in-season and super sweet!

We’ve said it before, and we’ll say it again: classics are classic fora reason. Don’t overcomplicate things — blend up strawberrieswith banana and keep it moving.

Vegging out takes on a whole new meaning when you're hitting your system with this nutritious medley.