Immune Boosting Recipes

Whether you're feeling run-down or taking a more offensive approach to fighting sickness, these recipes contain potent nutrients that support your immune system in a major way.

pine strawberry banana smoothie in the magic bullet Portable Blender surrounded by fresh strawberries and sliced banana
  • RECIPES

Strawberry Banana Smoothie

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

Glass of carrot, orange and turmeric juice sitting on top of those ingredients on an orange counter in front of a green background
  • RECIPES

Sunray All Day

Drinking this juice is like lying in a sunbeam, but for your insides. It’s also great when you’re feeling under the less-than-sunny weather, with nutrient-packed citrus and carrot, plus inflammation-fighting turmeric to get you back to your bright, shiny self. 

  • RECIPES

Orange Dream Smoothie

With its nutritious blend of greens, fruits, and nuts, this creamsicle-flavored smoothie will keep you floating on cloud nine all day long! On top of being creamy and delicious, this fruity treat is packed with vitamin C, fiber, and other nutrients to keep you healthy and energized.

glasses of beet juice with beet, lemon, ginger, and carrot
  • RECIPES

Root Awakening Juice

Start your day right with a cleansing, refreshing glass of root veggie goodness. Made with beets, carrots, celery, ginger, and lemon, this vibrant concoction will wake up your senses.

pumpkin hummus served in a bowl on a wooden platter alongside pita chips
  • RECIPES

Pumpkin Hummus

Pumpkins aren't just for spiced lattes and pies anymore. Savory and garlicky, the Pumpkin Hummus is a delicious appetizer that tastes like autumn! If you can't get enough of pumpkins this festive season, then this creamy hummus dip is a must-try!

A frozen strawberry margarita in a salt-rimmed cocktail glass, garnished with a lime.
  • RECIPES

Frozen Strawberry Margarita Mocktail

A frosty and fresh fiesta in a glass! Whip up a big batch at your next summer shindig for that beachside feeling, wherever you happen to be.

Two glasses of a Heart Healthy Smoothie with red straws and pineapple wedges, alongside pineapple, strawberries, avocado, and a bowl of seeds.
  • RECIPES

Heart Healthy Fats Smoothie

Gone are the years of fearing fats! Now we know that it's not so much about how much fat you're consuming, but rather, it's the type of fat you're consuming that's important. Research shows that plant based fats can help to improve your health by lowering your risk for heart disease and improving your cholesterol profile. This recipe includes beneficial plant fats that you can add to your diet like avocado, chia seeds, and hemp seeds.

A glass filled with a berry-colored smoothie on a countertop surrounded by berries.
  • RECIPES

Very Berry Protein Smoothie

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

overhead image of homemade citrus tea concentrate surrounded by honey, lemon, and napkin
  • RECIPES

Citrus Honey Tea Concentrate

This tea concentrate is an easy way to make use of leftover pulp. It works especially well with pulp leftover from juices made with citrus, ginger, and/or turmeric, like the Orange Enlightened Juice.

Overhead shot of Butternut Squash and Apple Soup being tasted, alongside diced butternut squash and seeds on a bright blue surface.
  • RECIPES

Butternut Squash and Apple Soup

Squash and apples: it's a match made in autumnal heaven. Whip this one up and start living your fall fantasy. The vibrant color isn't just for show; the ingredients in this soup are rich in phytonutrients with health-protecting benefits.

bowl of wild rice salad with corn, butternut squash and beans
  • RECIPES

3 Sisters Wild Rice Salad

The “three sisters” this dish refers to are corn, squash, and beans. In a technique originating from Northeastern Native American tribes, the three crops are planted together so the corn stalk provides support for the climbing bean plant, while the squash spreads horizontally to cover and protect the soil. The “sisters” also complement each other nutritionally, offering complex carbohydrates, fiber, protein, and a host of phytonutrients in every bite.

overhead image of green juice surrounded by kale, pear, celery, and cucumber
  • RECIPES

Emerald Green Juice

A glowing juice made with all things green! It’s sweet, it’s verdant, and it will make you feel like a million bucks.

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