Healthy Vegetarian Diet Recipes

You know how salads from a restaurant never really taste as good when you attempt to make them at home? We'll let you in on a little secret: it's all in the dressing. This Easy Balsamic Vinaigrette rivals a dressing you'd likely find tossed on your favorite restaurant salad. Added bonus: you can whip it up in minutes. Literally.

With three all-star veggies in the mix, this purée is a nutritional triple threat. Once you make a salt-free baby version, feel free to mix in some veggie broth, salt, and spices to make a tasty, healthy grown-up soup! We love a double-duty recipe!

Start your day off with a sweet and tangy blend of beets, orange and berries along with protein-packed greek yogurt to jumpstart your day. 

Perfect as a salad dressing, sauce, or dip, this cool and creamy all-star adds freshness and brightness to just about everything. It's also dairy-free, making it great for sensitive systems and plant-based palates alike. 

This is a sweet and tangy way to introduce dairy into your baby's diet. Opting for real fruit as a sweetener is a great choice over pre-sweetened yogurt, as it adds fiber and tons of nutrients to the mix. Swirl in some chia seeds for a boost of iron and omega-3’s.

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

Looking to slim down? The Slimming Green Smoothie is loaded with fresh and cleansing ingredients that’ll help you with weight loss and weight management. Apples and oranges give this smoothie a sweet kick, while detoxifying parsley adds a little zing! Spruce up the flavors with your favorite herbs or spice to make this green smoothie your own – or drink as-is for a kick of energizing and slimming nutrition!

Made with frozen acai, berries, and banana, this thick, creamy smoothie bowl is packed with fiber and antioxidants, making it as good for you as it is to eat!

Rich in antioxidants called polyphenols, matcha offers anti-inflammatory benefits that may work to protect your body against chronic health concerns, like heart disease. Combined with oats, pistachios, chia seeds, and even spinach – this is a super healthy way to start your day.

Why wait in line for an expensive sugary coffee when it’s this easy to make your own fresh blend on the go? Plus, DIY-ing your drink carries minimal risk of a name misspelling. Win-win.

A green smoothie is one of the best things you can put in your body. For some people, though, it can be hard to get past the color. With the right recipe and the perfect balance of fruits and vegetables, you’ll quickly learn they taste so much better than they look! Not only do green smoothies taste great, but they also have amazing health benefits, as well! They contain fewer calories than regular fruit drinks and are ideal for cleansing your system. They're also perfect for losing or maintaining a healthy weight, in addition to lowering cholesterol and blood pressure! Green smoothies are packed with plenty of vitamins and fiber, too, so you’ll feel full and energized!

We love the pudding-like texture of these big-batch overnight oats, designed to be made in advance and pre-portioned for a quick, nutritious breakfast on the go.