Healthy High Fat Diet Recipes

Fat is our friend. Healthy fats — like the plant-based ones found in nuts, seeds, olives, and more — have proven to be integral for energy maintenance, cell growth, brain functionality, hormonal balance, and so much more. The recipes in this category all feature a substantial amount of the essential macronutrient, and are perfect for anyone seeking to increase their intake. Plus, they happen to be delicious and mega-satisfying. Win-win.

  • RECIPES

Fat Fudge

Don’t let the name fool you...this fudge is all the healthy rage! Made with almond butter, MCT oil, collagen, ashwagandha, maca powder and honey, one bite and you’ll never see fudge the same way again. Here’s to dessert done right!

avocado egg salad on toast with sliced radishes
  • RECIPES

Avocado Egg Salad

Filling and flavorful, this easy-to-make avocado egg salad is the perfect spread for sandwiches or topping for your favorite salads. You can also enjoy it as a dip!

slices of spiced zucchini bread with butter, grated zucchini, and cinnamon sugar
  • RECIPES

Zucchini Bread

This sweet and nutty spice bread is deliciously moist thanks to one special ingredient: zucchini!

  • RECIPES

Good Vibes Smoothie

Packed with blueberries, avocado, turmeric, ginger, green tea, and raw almonds, this smoothie is a powerhouse of antioxidants and healthy fats that support balanced energy. Refreshing and nourishing, it's the perfect blend to help you feel your best.

platter of guacamole with chips avocado tomato lime and cilantro
  • RECIPES

Guacamole

A crowd favorite — one bite of this heavenly guac, and you'll understand why!

Three no-bake pumpkin cheesecakes topped with whipped cream and walnuts, surrounded by crushed walnuts.
  • RECIPES

No-Bake Pumpkin Cheesecake

Pumpkin, spice, and everything nice! The No-Bake Pumpkin Cheesecake is the perfect fall dessert. A rich and creamy layer of pumpkin-y goodness sits on a sweet and crunchy base of nuts and dates. This vegan and no-bake dessert is guaranteed to please at your next holiday gathering!

Purple ube smoothie bowl topped with blueberries, granola, ad coconut shreds.
  • RECIPES

Ube Coconut Smoothie Bowl

This creamy, satisfying smoothie bowl uses a base of ube – Filipino purple yam– to give it its distinctive sweet and nutty flavor.

two ice cream cones filled with Mexican Hot Chocolate Gelato on a countertop surrounded by ingredients
  • RECIPES

Mexican Hot Chocolate Gelato

A rich, creamy dark cocoa gelato peppered with cayenne andcinnamon for a warm, subtle spiciness.

blended almond butter in a blender pitcher with almonds and peanuts
  • RECIPES

Homemade Almond Butter

This heavenly homemade almond butter is rich and deeply nutty, and saves you a good chunk of change compared to standard storebought varieties.

a clear jar of homemade dill dressing garnished with parsley
  • RECIPES

Creamy Herb Dressing

Perfect as a salad dressing, sauce, or dip, this cool and creamy all-star adds freshness and brightness to just about everything. It's also dairy-free, making it great for sensitive systems and plant-based palates alike. 

Three chocolate avocado pudding in small glasses topped with brownie pieces with a stylized background.
  • RECIPES

Chocolate Avocado Mousse

Who doesn’t like to indulge while eating healthy at the same time? Kaylyn of The Weir House shares her favorite chocolate mousse recipe, made in the NutriBullet Blender Combo. Creamy and oh so chocolatey, this mousse is the perfect dessert. Top with fresh fruit, cacao nibs, or even homemade whipped cream!

two bowls filled with chocolate chia pudding and topped with chocolate chips and fresh strawberries
  • RECIPES

Chocolate Chia Pudding

This chocolate chia pudding is made with coconut milk, dates, and protein powder for a rich, high-protein dessert that hits your macros and your sweet tooth. 

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