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When you're decreasing your fat intake, satiety can be a challenge. Fortunately, we have tons of recipes to get you some satisfaction. Made with fiber-filled fruits, veggies, legumes, and more, these recipes fuel you up for the long haul without weighing you down.
Need something light and fresh to perk you up? The Honeydew-Kiwi Smoothie has got you covered! Made with fresh green fruits, like sweet honeydew, grapes, and kiwifruits, this refreshingly delicious smoothie will hit the spot without weighing you down. Best of all, it’s loaded with fiber, vitamin C, and other vitamins and minerals to keep you feeling at your best!
A perfectly balanced blend of fruit and veggie goodness.
Celery juice may not be the miracle elixir that solves all of our health woes, but it's still a refreshing drink that you can enjoy with a healthy and balanced diet. Celery is an excellent source of vitamins A, C, and K, as well as essential minerals. Simply add water, blend, and strain for quick and easy juice that's light and hydrating!
Citrusy and tangy, this smoothie is filled with winter fruits, aromatic spices, and just the right amount of sweetness to really hit the spot. Packed with vitamin C to boost your immune system, the C to Shining C is also perfect for warding off sickness during the cold and flu season. So before you start feeling under the weather, try this smoothie and kick up your immunity for a dose of seasonal relaxation!
Feeling a little sluggish? Give your body all the nutrients it needs with this tasty and super unique smoothie! This recipe is a delicious mix of fiber-rich baby greens and sweet fruits to help you feel your best. Carrots are excellent sources of vitamin A and beta-carotene that help improve vision and skin health. Plus, mango and guava are rich in antioxidants to give your immune system a healthy boost!
A splash of orange liqueur makes this fresh strawberry sorbet a sophisticated, adults-only treat. Serve it for dessert at your next dinner party for a light and elegant finish.
Kiwis are small, green gems of sweet, tangy goodness. It’s not often that we see them in smoothies, so we’re changing that with the Kiwi Green Smoothie! This recipe is perfectly sweet and super creamy. And, because kiwis are delicious and green, you’d never know that there’s nutrient-rich spinach hiding inside!
Regular consumption of smoothies can have a number of great health benefits, including increased visits to the restroom! This sounds pretty awkward, but don't worry, it's actually a good thing! Most people don't have enough fiber in their diets, but when you drink smoothies regularly, you ingest all sorts of fiber found in plant and whole foods essential to regular bowel movements and digestion. So if you're looking for a smooth move, try this smoothie to help ease your constipation.
Ever had dragon fruit? With a kiwi-pear vibe and a stunning pink shell, it’s as tasty as it is pretty. This dragon fruit smoothie blends into a creamy, refreshing treat in 1-2-3 — perfect for a morning boost or afternoon pick-me-up!
Got a taste for the tropics? This sweet and spicy concoction hits the right spot, with just enough cucumber to keep it cool.
Vibrantly pink and packed with nutrients, the Pink Power will brighten up your day and put an extra pep to your step! Pitaya, or dragon fruit, delivers a tart and sweet punch to this tropical treat, while banana and Greek yogurt make it smooth and creamy. Add antioxidant-rich goji berries and energy-boosting maca, and you’re ready to take on the day!
Nothing beats the flavor and texture of fresh corn tortillas. Adding spinach to the mix lends a vibrant green color to their floral, earthy essence.
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