Healthy Low Sodium Diet Recipes

A perfectly balanced blend of fruit and veggie goodness.

This is how we freshen up. Get your greens in liquid form with this vibrant mix of romaine, parsley, cucumber, and green apple.  

Fresh veggie juice – it just hits different than bottled. Take down this fortifying mix of tomato, celery, and cucumber and feel yourself come alive from the inside out. 

Creamy coconut milk, sweet and tangy orange, mellow banana...there’s seriously nothing not to love in this dream of a smoothie.

Filled with warm, aromatic spices, this fragrant blend offers a heady, heavenly twist on your daily grind.

Feeling decadent? This frozen banana treat totally hits the spot. The naturally occurring sugar found in fruits, like bananas, comes with the added benefits of fiber, vitamins, and minerals — unlike added sugar found in processed desserts. Now you can feel good devouring every last spoonful!

Made with carrots, oranges, and fresh turmeric, this flame-colored juice is packed with nutrients that help boost immunity.

This sweet and sunny juice is a treat for all ages.

Got a taste for the tropics? This sweet and spicy concoction hits the right spot, with just enough cucumber to keep it cool.

Need an energy-boosting snack? These nutrient-packed sesame bites have you covered! Made with oats, sesame seeds, flax seeds, almonds, dates, and more, these bites pack a punch of minerals, protein, and heart-healthy fats!

This green juice with a twist will wake up your taste buds! Fennel adds subtle licorice flavor and digestive-soothing properties to this intriguingly refreshing elixir.

Get your daily dose of heart-healthy fats with a nutrient-packed and deliciously sweet smoothie! Hemp seeds are omega superstars that can help protect your heart while also providing you with a dose of plant-based protein. Add heart-healthy avocado and antioxidant-rich fruits into the mix, and you've got yourself a tasty smoothie that'll win your heart!