Healthy Low Sodium Diet Recipes

Sweet and tangy with just the right amount of spice, this refreshing dressing can elevate even the plainest pile of greens to star-player status.

This heavenly homemade almond butter is rich and deeply nutty, and saves you a good chunk of change compared to standard storebought varieties.

Vegging out takes on a whole new meaning when you're hitting your system with this nutritious medley.

The gang’s all here in this sweet and tangy blend of garden variety greens, like kale and mint, and fruits like apples and lemon.

This sweet and sunny juice is a treat for all ages.

Get your daily dose of heart-healthy fats with a nutrient-packed and deliciously sweet smoothie! Hemp seeds are omega superstars that can help protect your heart while also providing you with a dose of plant-based protein. Add heart-healthy avocado and antioxidant-rich fruits into the mix, and you've got yourself a tasty smoothie that'll win your heart!

Feeling decadent? This frozen banana treat totally hits the spot. The naturally occurring sugar found in fruits, like bananas, comes with the added benefits of fiber, vitamins, and minerals — unlike added sugar found in processed desserts. Now you can feel good devouring every last spoonful!

Load up on all your fruity favorites with this scrumptious mix of grape, strawberry, and green apple. Sweet, tangy, and so very tasty.  

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

An invigorating combination of spinach, cucumber, and green apple makes for a mighty green juice that'll help you feel refreshed from the inside out!

Need an energy-boosting snack? These nutrient-packed sesame bites have you covered! Made with oats, sesame seeds, flax seeds, almonds, dates, and more, these bites pack a punch of minerals, protein, and heart-healthy fats!

When you want a fluffy, cozy little treat, these pancakes deliver big. Made with oats and banana, they’re also as wholesome as they look.