Healthy Low Sodium Diet Recipes

Skipping salt doesn't mean sacrificing flavor. Case in point? These low-sodium recipes, which go big on fresh ingredients, herbs, and spices to tickle your tastebuds without the brine.

A hand pouring Watermelon Kiwi Nectar into a glass, with another filled glass and blender cup, along with watermelon and kiwi, on a pink background.
  • RECIPES

Watermelon Kiwi Nectar

Talk about refreshing! This bright, fruity mixture takes chilling out to a whole new level.

glass of papaya juice with sliced papaya, cantaloupe, and turmeric
  • RECIPES

Sunrise in a Glass

Brighten your day with a vibrant juice that tastes like sunshine! Light, sweet, and touched with a hint of earthiness, this special juice delivers that early morning feeling any time of day.

glass of kiwi, mint, lime juice with fruits around in front of a pink background
  • RECIPES

Mint to Be

Tart and tangy with an invigorating blast of fresh mint, this glowing green elixir offers mouth-tingling sensations in every sip.   

A bottle of red vegetable juice surrounded by tomatoes, broccoli florets, celery stalks, and lettuce leaves on a bright yellow background
  • RECIPES

Garden Variety Juice

Vegging out takes on a whole new meaning when you're hitting your system with this nutritious medley.

A Funky Fresh Ginger Shot is being poured into a glass, accompanied by fresh ginger, a whole lemon, and a garlic clove on a bright pink background.
  • RECIPES

Funky Fresh Shot

Embrace the aroma. Garlic is an immune-boosting powerhouse, and with ginger and lemon, this juice shot provides concentrated nutrition to give your system a quick defensive boost!

Peanut Butter Energy Bites with oats in a white bowl, surrounded with scattered oats and dried fruit
  • RECIPES

Peanut Butter Energy Bites

Peanut Butter Energy Bites are super easy to make, and this recipe calls for just five simple ingredients – soft dates, rich peanut butter, comforting oats, healthy chia seeds, and a splash of vanilla. These are the perfect energy-boosting treats to have in the fridge for a quick breakfast on-the-go or a healthy midday snack.

Top-down view of a No-Bake Crust, ready to be filled, set against a diagonally split background of white and warm gold.
  • RECIPES

No-Bake Crust

Made with three simple ingredients, this sweet and nutty crust is the perfect base for your favorite pie. It’s vegan, crunchy, and oh so delicious! No oven required!

flat lay of spinach, green apples, and cucumber
  • RECIPES

Mighty Green Medley Juice

An invigorating combination of spinach, cucumber, and green apple makes for a mighty green juice that'll help you feel refreshed from the inside out!

green apple, fennel, and cucumber on green background
  • RECIPES

Advanced Green Juice

This green juice with a twist will wake up your taste buds! Fennel adds subtle licorice flavor and digestive-soothing properties to this intriguingly refreshing elixir.

bottle of carrot and apple juice with fresh carrots
  • RECIPES

Fall Pumpkin Carrot Juice

Each sip of this vibrant juice is bursting with fall flavors, thanks to a delicious and autumnal blend of apple, cinnamon, pumpkin, and more!

pink raspberry vinaigrette salad dressing poured atop spinach, citrus salad
  • RECIPES

Raspberry Vinaigrette

A delightful, tangy little dressing that adds pop and pizzazz to any mix of fresh greens.

glass of pumpkin pie smoothie next to a green nutribullet blender along with a whole pumpkin pie sitting on kitchen counter
  • RECIPES

Pumpkin Pie Smoothie

Love it or hate it, pumpkin pie is inarguably the most iconic dessert on the Thanksgiving table. Our smoothie-fied version is creamy and sweet, with just enough spice to keep things interesting. It’s also loaded with good stuff like fiber, vitamin A, potassium, and magnesium. Sorry, we meant magnesi-YUM.

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